Creamy Mediterranean Scrambled Eggs with Feta and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mediterranean Scrambled Eggs with Feta and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Mediterranean Scrambled Eggs with Feta and Fresh Herbs

Enjoy a vibrant twist on scrambled eggs with Mediterranean flavors. Fluffy eggs are combined with tangy feta, fresh spinach, juicy cherry tomatoes, and aromatic herbs, creating a light yet satisfying dish perfect for any time of day.

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NUTRITION

489kcal
Protein
35.7g
Fat
34.8g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 oz feta cheese

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 tsp olive oil

2 tbsp mixed fresh herbs (parsley, basil, dill)

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl, season lightly with salt and pepper, and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the whisked eggs to the skillet. As the eggs begin to set, gently stir with a spatula.

  • 4

    When the eggs are about halfway cooked, fold in the spinach, cherry tomatoes, and crumbled feta cheese.

  • 5

    Continue cooking, stirring occasionally, until the eggs are softly scrambled and creamy in texture.

  • 6

    Remove from heat, sprinkle with fresh herbs, and adjust seasoning with additional salt and pepper if needed.

  • 7

    Serve immediately while warm.

Creamy Mediterranean Scrambled Eggs with Feta and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mediterranean Scrambled Eggs with Feta and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Mediterranean Scrambled Eggs with Feta and Fresh Herbs

Enjoy a vibrant twist on scrambled eggs with Mediterranean flavors. Fluffy eggs are combined with tangy feta, fresh spinach, juicy cherry tomatoes, and aromatic herbs, creating a light yet satisfying dish perfect for any time of day.

NUTRITION

489kcal
Protein
35.7g
Fat
34.8g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 oz feta cheese

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 tsp olive oil

2 tbsp mixed fresh herbs (parsley, basil, dill)

Salt and pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl, season lightly with salt and pepper, and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the whisked eggs to the skillet. As the eggs begin to set, gently stir with a spatula.

  • 4

    When the eggs are about halfway cooked, fold in the spinach, cherry tomatoes, and crumbled feta cheese.

  • 5

    Continue cooking, stirring occasionally, until the eggs are softly scrambled and creamy in texture.

  • 6

    Remove from heat, sprinkle with fresh herbs, and adjust seasoning with additional salt and pepper if needed.

  • 7

    Serve immediately while warm.