Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a flavorful twist on a classic sandwich with tender herb-roasted chicken, creamy Greek yogurt mixed with fresh herbs, and crisp vegetables tucked between whole grain bread slices. This balanced meal delivers a satisfying blend of protein, fiber, and zesty flavors perfect for a nourishing lunch.

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NUTRITION

352kcal
Protein
43.3g
Fat
5.2g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast, roasted

1/4 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

2 leaves Romaine Lettuce

2 slices Tomato

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

1 tsp Lemon Juice

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of fresh parsley and dill. Roast in the oven for 20-25 minutes or until fully cooked and juices run clear. Once cooked, allow the chicken to cool slightly and then shred or slice it.

  • 3

    In a small bowl, combine the nonfat Greek yogurt with chopped fresh parsley, dill, and lemon juice. Mix well to create a tangy herb dressing.

  • 4

    Lay out the whole grain bread slices. Spread the Greek yogurt mixture evenly over both slices.

  • 5

    Layer the shredded chicken on one slice, add romaine lettuce leaves and tomato slices.

  • 6

    Top with the second slice of bread, yogurt side down. Press lightly and cut the sandwich in half.

  • 7

    Serve immediately and enjoy your delicious herb-roasted chicken and Greek yogurt salad sandwich while it's fresh.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a flavorful twist on a classic sandwich with tender herb-roasted chicken, creamy Greek yogurt mixed with fresh herbs, and crisp vegetables tucked between whole grain bread slices. This balanced meal delivers a satisfying blend of protein, fiber, and zesty flavors perfect for a nourishing lunch.

NUTRITION

352kcal
Protein
43.3g
Fat
5.2g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast, roasted

1/4 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

2 leaves Romaine Lettuce

2 slices Tomato

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

1 tsp Lemon Juice

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of fresh parsley and dill. Roast in the oven for 20-25 minutes or until fully cooked and juices run clear. Once cooked, allow the chicken to cool slightly and then shred or slice it.

  • 3

    In a small bowl, combine the nonfat Greek yogurt with chopped fresh parsley, dill, and lemon juice. Mix well to create a tangy herb dressing.

  • 4

    Lay out the whole grain bread slices. Spread the Greek yogurt mixture evenly over both slices.

  • 5

    Layer the shredded chicken on one slice, add romaine lettuce leaves and tomato slices.

  • 6

    Top with the second slice of bread, yogurt side down. Press lightly and cut the sandwich in half.

  • 7

    Serve immediately and enjoy your delicious herb-roasted chicken and Greek yogurt salad sandwich while it's fresh.