Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a light yet satisfying take on a classic Italian favorite. Tender chicken breast is coated in a crisp, golden layer of seasoned panko and Parmesan, then baked to perfection. Topped with a hint of rich tomato sauce and a burst of fresh basil and parsley, this dish delivers delightful textures and vibrant flavors that make every bite irresistible.

Try 7 days free, then $12.99 / mo.

NUTRITION

359kcal
Protein
46.1g
Fat
5.8g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Breadcrumbs

2 tbsp Shredded Parmesan Cheese

2 tbsp Tomato Sauce

2 Fresh Basil Leaves

1 tbsp Fresh Parsley (chopped)

1/4 tsp Garlic Powder

Olive Oil Spray

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and garlic powder.

  • 3

    Lightly spray the chicken with olive oil to help the coating stick.

  • 4

    In a shallow dish, combine the panko breadcrumbs with the shredded Parmesan cheese.

  • 5

    Coat the chicken breast evenly in the breadcrumb mixture, pressing gently to adhere.

  • 6

    Place the coated chicken on the prepared baking sheet. Bake for 20-25 minutes or until the chicken is cooked through and the coating is golden and crisp.

  • 7

    During the last 5 minutes of baking, drizzle the tomato sauce evenly over the chicken and return to the oven to meld the flavors.

  • 8

    Once baked, garnish with fresh basil leaves and a sprinkle of chopped parsley before serving.

Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a light yet satisfying take on a classic Italian favorite. Tender chicken breast is coated in a crisp, golden layer of seasoned panko and Parmesan, then baked to perfection. Topped with a hint of rich tomato sauce and a burst of fresh basil and parsley, this dish delivers delightful textures and vibrant flavors that make every bite irresistible.

NUTRITION

359kcal
Protein
46.1g
Fat
5.8g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Breadcrumbs

2 tbsp Shredded Parmesan Cheese

2 tbsp Tomato Sauce

2 Fresh Basil Leaves

1 tbsp Fresh Parsley (chopped)

1/4 tsp Garlic Powder

Olive Oil Spray

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and garlic powder.

  • 3

    Lightly spray the chicken with olive oil to help the coating stick.

  • 4

    In a shallow dish, combine the panko breadcrumbs with the shredded Parmesan cheese.

  • 5

    Coat the chicken breast evenly in the breadcrumb mixture, pressing gently to adhere.

  • 6

    Place the coated chicken on the prepared baking sheet. Bake for 20-25 minutes or until the chicken is cooked through and the coating is golden and crisp.

  • 7

    During the last 5 minutes of baking, drizzle the tomato sauce evenly over the chicken and return to the oven to meld the flavors.

  • 8

    Once baked, garnish with fresh basil leaves and a sprinkle of chopped parsley before serving.