Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

A vibrant and flavorful stir-fry combining the satisfying crunch of crispy cauliflower rice with tangy kimchi, savory eggs, and protein-packed edamame. This dish delivers a balanced mix of textures and a delightful umami kick from a hint of sesame, perfect for a nourishing meal any time of day.

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NUTRITION

418kcal
Protein
31.5g
Fat
24.1g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Cauliflower Rice (~150g)

0.5 cup Kimchi (~75g)

3 large Eggs

0.5 cup Shelled Edamame (~75g)

1 teaspoon Sesame Oil

1 clove Garlic, minced

2 stalks Green Onions, chopped

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PREPARATION

  • 1

    Prepare the cauliflower by pulsing florets in a food processor until rice-like texture is achieved if not using pre-riced cauliflower.

  • 2

    Heat a nonstick skillet over medium-high heat with the sesame oil.

  • 3

    Add minced garlic and chopped green onions; sauté for about 1 minute until fragrant.

  • 4

    Add the cauliflower rice to the skillet and stir-fry for 3-4 minutes until it starts to get crispy.

  • 5

    Stir in the kimchi and shelled edamame, cooking for another 2 minutes.

  • 6

    Push the vegetables to the side of the pan and crack the eggs into the space. Scramble the eggs gently and then mix thoroughly with the vegetables.

  • 7

    Season with salt and pepper to taste, and cook for an additional 1-2 minutes until everything is well combined and heated through.

  • 8

    Serve hot, garnishing with extra green onions if desired.

Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

A vibrant and flavorful stir-fry combining the satisfying crunch of crispy cauliflower rice with tangy kimchi, savory eggs, and protein-packed edamame. This dish delivers a balanced mix of textures and a delightful umami kick from a hint of sesame, perfect for a nourishing meal any time of day.

NUTRITION

418kcal
Protein
31.5g
Fat
24.1g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Cauliflower Rice (~150g)

0.5 cup Kimchi (~75g)

3 large Eggs

0.5 cup Shelled Edamame (~75g)

1 teaspoon Sesame Oil

1 clove Garlic, minced

2 stalks Green Onions, chopped

PREPARATION

  • 1

    Prepare the cauliflower by pulsing florets in a food processor until rice-like texture is achieved if not using pre-riced cauliflower.

  • 2

    Heat a nonstick skillet over medium-high heat with the sesame oil.

  • 3

    Add minced garlic and chopped green onions; sauté for about 1 minute until fragrant.

  • 4

    Add the cauliflower rice to the skillet and stir-fry for 3-4 minutes until it starts to get crispy.

  • 5

    Stir in the kimchi and shelled edamame, cooking for another 2 minutes.

  • 6

    Push the vegetables to the side of the pan and crack the eggs into the space. Scramble the eggs gently and then mix thoroughly with the vegetables.

  • 7

    Season with salt and pepper to taste, and cook for an additional 1-2 minutes until everything is well combined and heated through.

  • 8

    Serve hot, garnishing with extra green onions if desired.