Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these savory, crispy baked chicken wings glazed with a delightful honey-garlic sauce. The perfect balance of sweetness and zest enhances the natural flavor of the wings, providing a delicious meal with a satisfying crunch and a tangy finish.

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NUTRITION

383kcal
Protein
41.7g
Fat
24g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings (approx. 170g)

1 tsp Honey

1 Garlic Clove, minced

1 tsp Low-Sodium Soy Sauce

1/2 tsp Olive Oil

A pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a small bowl, combine the honey, minced garlic, low-sodium soy sauce, olive oil, and a pinch of black pepper to create the glaze.

  • 3

    Pat the chicken wings dry with a paper towel to ensure maximum crispiness. Place them in a larger bowl.

  • 4

    Pour the glaze over the chicken wings and toss thoroughly until each wing is evenly coated.

  • 5

    Arrange the wings in a single layer on the baking sheet, ensuring they are not overlapping.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through to achieve an even crisp on both sides.

  • 7

    Once baked to a golden, crispy perfection, remove the wings from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these savory, crispy baked chicken wings glazed with a delightful honey-garlic sauce. The perfect balance of sweetness and zest enhances the natural flavor of the wings, providing a delicious meal with a satisfying crunch and a tangy finish.

NUTRITION

383kcal
Protein
41.7g
Fat
24g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings (approx. 170g)

1 tsp Honey

1 Garlic Clove, minced

1 tsp Low-Sodium Soy Sauce

1/2 tsp Olive Oil

A pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a small bowl, combine the honey, minced garlic, low-sodium soy sauce, olive oil, and a pinch of black pepper to create the glaze.

  • 3

    Pat the chicken wings dry with a paper towel to ensure maximum crispiness. Place them in a larger bowl.

  • 4

    Pour the glaze over the chicken wings and toss thoroughly until each wing is evenly coated.

  • 5

    Arrange the wings in a single layer on the baking sheet, ensuring they are not overlapping.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through to achieve an even crisp on both sides.

  • 7

    Once baked to a golden, crispy perfection, remove the wings from the oven and let them rest for a few minutes before serving.