Five-Spice Glazed Pork Tenderloin with Ginger-Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Five-Spice Glazed Pork Tenderloin with Ginger-Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Five-Spice Glazed Pork Tenderloin with Ginger-Sesame Vegetables

Savor a harmonious blend of savory and aromatic spices with a perfectly glazed pork tenderloin paired with crisp, ginger-sesame vegetables. This dish features tender, juicy pork enhanced by a fragrant five-spice dressing and complemented by fresh red bell pepper, broccoli, and snap peas tossed in a light ginger-sesame glaze.

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NUTRITION

345kcal
Protein
40.9g
Fat
13.8g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

0.5 medium Red Bell Pepper

1 cup Broccoli

0.5 cup Snap Peas

1 tsp Sesame Oil

1 tsp Honey

1 tsp Fresh Ginger, grated

1 tsp Five-Spice Powder

1 tsp Light Soy Sauce

1 tsp Toasted Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet lined with parchment paper.

  • 2

    In a small bowl, whisk together the honey, sesame oil, grated ginger, five-spice powder, and soy sauce to create the glaze.

  • 3

    Pat the pork tenderloin dry, then brush it evenly with half of the glaze.

  • 4

    Place the tenderloin on the baking sheet and roast in the oven for about 20-25 minutes, or until the internal temperature reaches 145°F.

  • 5

    While the pork is roasting, prepare the vegetables by cutting the red bell pepper into strips and separating the broccoli into small florets.

  • 6

    In a large skillet over medium heat, lightly sauté the bell pepper, broccoli, and snap peas for 3-4 minutes, just until tender-crisp. Drizzle the remaining glaze over the vegetables and toss to coat.

  • 7

    Once the pork has finished roasting, let it rest for 5 minutes before slicing.

  • 8

    Plate the sliced pork tenderloin alongside the glazed vegetables and sprinkle with toasted sesame seeds for garnish.

Five-Spice Glazed Pork Tenderloin with Ginger-Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Five-Spice Glazed Pork Tenderloin with Ginger-Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Five-Spice Glazed Pork Tenderloin with Ginger-Sesame Vegetables

Savor a harmonious blend of savory and aromatic spices with a perfectly glazed pork tenderloin paired with crisp, ginger-sesame vegetables. This dish features tender, juicy pork enhanced by a fragrant five-spice dressing and complemented by fresh red bell pepper, broccoli, and snap peas tossed in a light ginger-sesame glaze.

NUTRITION

345kcal
Protein
40.9g
Fat
13.8g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

0.5 medium Red Bell Pepper

1 cup Broccoli

0.5 cup Snap Peas

1 tsp Sesame Oil

1 tsp Honey

1 tsp Fresh Ginger, grated

1 tsp Five-Spice Powder

1 tsp Light Soy Sauce

1 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet lined with parchment paper.

  • 2

    In a small bowl, whisk together the honey, sesame oil, grated ginger, five-spice powder, and soy sauce to create the glaze.

  • 3

    Pat the pork tenderloin dry, then brush it evenly with half of the glaze.

  • 4

    Place the tenderloin on the baking sheet and roast in the oven for about 20-25 minutes, or until the internal temperature reaches 145°F.

  • 5

    While the pork is roasting, prepare the vegetables by cutting the red bell pepper into strips and separating the broccoli into small florets.

  • 6

    In a large skillet over medium heat, lightly sauté the bell pepper, broccoli, and snap peas for 3-4 minutes, just until tender-crisp. Drizzle the remaining glaze over the vegetables and toss to coat.

  • 7

    Once the pork has finished roasting, let it rest for 5 minutes before slicing.

  • 8

    Plate the sliced pork tenderloin alongside the glazed vegetables and sprinkle with toasted sesame seeds for garnish.