Garlic-Herb Roasted Spaghetti Squash with Turkey Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Spaghetti Squash with Turkey Meatballs

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Spaghetti Squash with Turkey Meatballs

Enjoy a savory dish featuring tender strands of roasted spaghetti squash tossed with garlic, fresh herbs, and perfectly seasoned turkey meatballs. This dish is light yet satisfying, balancing lean protein with a delightful medley of natural flavors and textures.

Try 7 days free, then $12.99 / mo.

NUTRITION

345kcal
Protein
34.8g
Fat
19g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash (155g)

6 oz Ground Turkey (170g)

2 cloves Garlic (6g each)

1 tsp Olive Oil (5g)

1/4 cup diced Onion (40g)

1 tbsp Fresh Basil (2g)

1 tsp Dried Oregano

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise, remove the seeds, drizzle half of the olive oil over the flesh, and season lightly with salt and pepper. Place cut-side down on a baking sheet and roast for about 30-35 minutes until tender.

  • 2

    Meanwhile, in a bowl, combine the ground turkey, minced garlic, diced onion, dried oregano, chopped basil, a pinch of salt, and pepper. Form the mixture into small meatballs, approximately 1 inch in diameter.

  • 3

    Heat the remaining olive oil in a skillet over medium heat. Add the turkey meatballs and cook for about 8-10 minutes, turning occasionally, until they are browned on all sides and cooked through.

  • 4

    Once the spaghetti squash is roasted, use a fork to gently scrape the flesh into spaghetti-like strands. Transfer the strands to a serving bowl.

  • 5

    Top the spaghetti squash with the turkey meatballs. Garnish with additional fresh basil if desired, and serve warm.

Garlic-Herb Roasted Spaghetti Squash with Turkey Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Spaghetti Squash with Turkey Meatballs

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Spaghetti Squash with Turkey Meatballs

Enjoy a savory dish featuring tender strands of roasted spaghetti squash tossed with garlic, fresh herbs, and perfectly seasoned turkey meatballs. This dish is light yet satisfying, balancing lean protein with a delightful medley of natural flavors and textures.

NUTRITION

345kcal
Protein
34.8g
Fat
19g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash (155g)

6 oz Ground Turkey (170g)

2 cloves Garlic (6g each)

1 tsp Olive Oil (5g)

1/4 cup diced Onion (40g)

1 tbsp Fresh Basil (2g)

1 tsp Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise, remove the seeds, drizzle half of the olive oil over the flesh, and season lightly with salt and pepper. Place cut-side down on a baking sheet and roast for about 30-35 minutes until tender.

  • 2

    Meanwhile, in a bowl, combine the ground turkey, minced garlic, diced onion, dried oregano, chopped basil, a pinch of salt, and pepper. Form the mixture into small meatballs, approximately 1 inch in diameter.

  • 3

    Heat the remaining olive oil in a skillet over medium heat. Add the turkey meatballs and cook for about 8-10 minutes, turning occasionally, until they are browned on all sides and cooked through.

  • 4

    Once the spaghetti squash is roasted, use a fork to gently scrape the flesh into spaghetti-like strands. Transfer the strands to a serving bowl.

  • 5

    Top the spaghetti squash with the turkey meatballs. Garnish with additional fresh basil if desired, and serve warm.