Fluffy Protein Pancakes with Greek Yogurt and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Greek Yogurt and Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Greek Yogurt and Berries

Enjoy a light and fluffy stack of protein-packed pancakes made from oats, egg, and almond milk, topped with a dollop of creamy Greek yogurt, a sprinkle of fresh mixed berries, and a drizzle of almond butter and maple syrup. This meal combines warmth, texture, and tang with a subtle sweetness to energize your morning.

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NUTRITION

547kcal
Protein
26.4g
Fat
19.4g
Carbs
72g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg (50g)

1 large Egg White (33g)

0.75 cup Rolled Oats (60g)

0.25 cup Unsweetened Almond Milk (60ml)

0.5 teaspoon Baking Powder

0.25 teaspoon Vanilla Extract

50g Plain Nonfat Greek Yogurt

0.5 cup Mixed Berries (75g)

1 tablespoon Almond Butter

2 tablespoons Maple Syrup

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PREPARATION

  • 1

    Place the rolled oats in a blender and blend until they form a fine flour.

  • 2

    In a mixing bowl, combine the oat flour with baking powder and vanilla extract.

  • 3

    Add the whole egg, egg white, and unsweetened almond milk to the dry ingredients. Whisk until the batter is smooth.

  • 4

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray or a tiny amount of oil.

  • 5

    Pour portions of the batter onto the skillet to form small pancakes. Cook until bubbles form on the surface and the edges set, then flip and cook for another 1-2 minutes until golden brown.

  • 6

    Transfer the pancakes to a plate and top with the plain Greek yogurt, fresh mixed berries, and drizzle with almond butter and maple syrup.

  • 7

    Serve warm and enjoy your protein-packed breakfast.

Fluffy Protein Pancakes with Greek Yogurt and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Greek Yogurt and Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Greek Yogurt and Berries

Enjoy a light and fluffy stack of protein-packed pancakes made from oats, egg, and almond milk, topped with a dollop of creamy Greek yogurt, a sprinkle of fresh mixed berries, and a drizzle of almond butter and maple syrup. This meal combines warmth, texture, and tang with a subtle sweetness to energize your morning.

NUTRITION

547kcal
Protein
26.4g
Fat
19.4g
Carbs
72g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg (50g)

1 large Egg White (33g)

0.75 cup Rolled Oats (60g)

0.25 cup Unsweetened Almond Milk (60ml)

0.5 teaspoon Baking Powder

0.25 teaspoon Vanilla Extract

50g Plain Nonfat Greek Yogurt

0.5 cup Mixed Berries (75g)

1 tablespoon Almond Butter

2 tablespoons Maple Syrup

PREPARATION

  • 1

    Place the rolled oats in a blender and blend until they form a fine flour.

  • 2

    In a mixing bowl, combine the oat flour with baking powder and vanilla extract.

  • 3

    Add the whole egg, egg white, and unsweetened almond milk to the dry ingredients. Whisk until the batter is smooth.

  • 4

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray or a tiny amount of oil.

  • 5

    Pour portions of the batter onto the skillet to form small pancakes. Cook until bubbles form on the surface and the edges set, then flip and cook for another 1-2 minutes until golden brown.

  • 6

    Transfer the pancakes to a plate and top with the plain Greek yogurt, fresh mixed berries, and drizzle with almond butter and maple syrup.

  • 7

    Serve warm and enjoy your protein-packed breakfast.