Sheet Pan Herb-Roasted Chicken Thighs with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Chicken Thighs with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken Thighs with Sweet Potatoes

Savor a delicious, wholesome dinner featuring tender herb-roasted chicken thighs paired with sweet, caramelized sweet potatoes. Infused with garlic, rosemary, and a hint of olive oil, every bite brings a satisfying mix of savory flavors and a delightful aroma, all cooked conveniently on a sheet pan.

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NUTRITION

330kcal
Protein
35.6g
Fat
10.8g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Skinless Chicken Thigh

1 medium Sweet Potato

1 tsp Olive Oil

2 sprigs Fresh Rosemary

1 Garlic Clove

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix the olive oil, finely chopped garlic, and chopped rosemary. Season with salt and black pepper.

  • 3

    Place the chicken thigh and diced sweet potato on the sheet pan. Drizzle the herb mixture over both, ensuring even coverage.

  • 4

    Toss gently to coat the sweet potato and chicken evenly with the seasoning.

  • 5

    Arrange the chicken and sweet potato in a single layer for even roasting.

  • 6

    Roast in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and slightly caramelized.

  • 7

    Remove from the oven and let rest for 5 minutes before serving.

Sheet Pan Herb-Roasted Chicken Thighs with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Chicken Thighs with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken Thighs with Sweet Potatoes

Savor a delicious, wholesome dinner featuring tender herb-roasted chicken thighs paired with sweet, caramelized sweet potatoes. Infused with garlic, rosemary, and a hint of olive oil, every bite brings a satisfying mix of savory flavors and a delightful aroma, all cooked conveniently on a sheet pan.

NUTRITION

330kcal
Protein
35.6g
Fat
10.8g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Skinless Chicken Thigh

1 medium Sweet Potato

1 tsp Olive Oil

2 sprigs Fresh Rosemary

1 Garlic Clove

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix the olive oil, finely chopped garlic, and chopped rosemary. Season with salt and black pepper.

  • 3

    Place the chicken thigh and diced sweet potato on the sheet pan. Drizzle the herb mixture over both, ensuring even coverage.

  • 4

    Toss gently to coat the sweet potato and chicken evenly with the seasoning.

  • 5

    Arrange the chicken and sweet potato in a single layer for even roasting.

  • 6

    Roast in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and slightly caramelized.

  • 7

    Remove from the oven and let rest for 5 minutes before serving.