Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A fresh, balanced lunch featuring succulent grilled chicken paired with fluffy quinoa and vibrant, nutrient-packed steamed broccoli. Finished with a drizzle of extra virgin olive oil, this dish delivers a satisfying blend of lean protein and wholesome grains, perfect for nourishing your body and fueling your day.

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NUTRITION

465kcal
Protein
39.7g
Fat
12g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1.25 cups cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices (such as salt, pepper, and garlic powder).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions—or reheat pre-cooked quinoa.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the chicken breast, add a serving of quinoa and steamed broccoli.

  • 7

    Drizzle the extra virgin olive oil over the broccoli or quinoa for added flavor and healthy fats.

  • 8

    Serve immediately and enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A fresh, balanced lunch featuring succulent grilled chicken paired with fluffy quinoa and vibrant, nutrient-packed steamed broccoli. Finished with a drizzle of extra virgin olive oil, this dish delivers a satisfying blend of lean protein and wholesome grains, perfect for nourishing your body and fueling your day.

NUTRITION

465kcal
Protein
39.7g
Fat
12g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1.25 cups cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices (such as salt, pepper, and garlic powder).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions—or reheat pre-cooked quinoa.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the chicken breast, add a serving of quinoa and steamed broccoli.

  • 7

    Drizzle the extra virgin olive oil over the broccoli or quinoa for added flavor and healthy fats.

  • 8

    Serve immediately and enjoy your balanced, nutritious lunch!