YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Roasted Sweet Potato
Enjoy a vibrant breakfast featuring fluffy egg whites scrambled with lean turkey sausage, served alongside roasted sweet potato cubes, fresh spinach, and creamy avocado. This dish delivers a satisfying balance of protein and healthy fats, perfect for fueling your morning.
INGREDIENTS
5 egg whites (approx 150g)
80g turkey sausage, cooked
150g roasted sweet potato
1 cup raw spinach
1 tsp olive oil
1/2 medium avocado (approx 100g)
PREPARATION
Preheat your oven to 400°F (200°C). Toss the diced sweet potato with half of the olive oil and a pinch of salt, then spread on a baking sheet.
Roast the sweet potato in the preheated oven for 20-25 minutes or until tender and lightly caramelized.
While the sweet potato is roasting, heat a non-stick skillet over medium heat. Add the remaining olive oil.
Add the turkey sausage (sliced or crumbled) to the skillet and sauté for 3-4 minutes until lightly browned.
Pour in the egg whites and allow them to set slightly before gently stirring. Once the eggs begin to set, add the spinach and cook until wilted, stirring occasionally.
Once the eggs are fully cooked, plate the scramble alongside the roasted sweet potato.
Top the scramble with diced avocado and serve warm.