Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Savor a balanced, hearty sheet pan dinner featuring savory chicken sausage roasted alongside tender sweet potatoes and vibrant vegetables. Lightly seasoned with herbs and finished with a drizzle of olive oil, this dish offers a delightful medley of textures and flavors perfect for a nourishing dinner.

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NUTRITION

568kcal
Protein
33g
Fat
26.8g
Carbs
53.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Sausage (cooked)

1 medium Sweet Potato (baked)

1/2 cup Chickpeas

1/2 medium Red Bell Pepper

1/4 small Red Onion

1/2 cup Fresh Spinach

1 tsp Olive Oil

1 tsp Mixed Herbs

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    Slice the chicken sausage into 1/2-inch pieces. Dice the sweet potato into 1/2-inch cubes, and roughly chop the red bell pepper and red onion.

  • 3

    In a large bowl, toss the sweet potato, red bell pepper, and red onion with olive oil and mixed herbs. Season lightly with salt and pepper if desired.

  • 4

    Spread the seasoned vegetables on the sheet pan. Arrange the sausage slices on top of the vegetables.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the sweet potato is fork-tender and the sausage is nicely browned.

  • 6

    In the final 5 minutes of roasting, sprinkle the chickpeas over the pan to warm them through.

  • 7

    Remove the pan from the oven, and gently toss in fresh spinach until just wilted by the residual heat.

  • 8

    Plate the roasted sausage and vegetables, and enjoy a warm, nourishing dinner.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Savor a balanced, hearty sheet pan dinner featuring savory chicken sausage roasted alongside tender sweet potatoes and vibrant vegetables. Lightly seasoned with herbs and finished with a drizzle of olive oil, this dish offers a delightful medley of textures and flavors perfect for a nourishing dinner.

NUTRITION

568kcal
Protein
33g
Fat
26.8g
Carbs
53.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Sausage (cooked)

1 medium Sweet Potato (baked)

1/2 cup Chickpeas

1/2 medium Red Bell Pepper

1/4 small Red Onion

1/2 cup Fresh Spinach

1 tsp Olive Oil

1 tsp Mixed Herbs

PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    Slice the chicken sausage into 1/2-inch pieces. Dice the sweet potato into 1/2-inch cubes, and roughly chop the red bell pepper and red onion.

  • 3

    In a large bowl, toss the sweet potato, red bell pepper, and red onion with olive oil and mixed herbs. Season lightly with salt and pepper if desired.

  • 4

    Spread the seasoned vegetables on the sheet pan. Arrange the sausage slices on top of the vegetables.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the sweet potato is fork-tender and the sausage is nicely browned.

  • 6

    In the final 5 minutes of roasting, sprinkle the chickpeas over the pan to warm them through.

  • 7

    Remove the pan from the oven, and gently toss in fresh spinach until just wilted by the residual heat.

  • 8

    Plate the roasted sausage and vegetables, and enjoy a warm, nourishing dinner.