Name: Creamy Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate (30g); 50g Mixed Berries; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

Indulge in a light and creamy protein mousse that combines the tangy smoothness of nonfat Greek yogurt with a boost of vanilla whey protein and a burst of fresh mixed berries. Topped with a sprinkle of chia seeds for a delightful crunch, this dessert is as nutritious as it is delicious.

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NUTRITION

Protein

45.5g

Fat

5.3g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (30g)

50g Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate. Whisk thoroughly until smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Transfer the mixture into serving glasses or bowls.
4
Sprinkle chia seeds over the top for added texture and a nutritional boost.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the mousse to set and meld flavors.