Herb-Roasted Chicken with Lemon Garlic Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Lemon Garlic Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Lemon Garlic Quinoa

Enjoy a balanced dish featuring tender herb-roasted chicken paired with zesty lemon garlic quinoa. This dish offers a delightful combination of savory and citrus notes with a fragrant hint of rosemary and thyme, making it a satisfying and nourishing meal.

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NUTRITION

352kcal
Protein
38.1g
Fat
10.6g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1/2 tsp Mixed Herbs (Rosemary & Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine lemon juice, minced garlic, olive oil, mixed herbs, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and rub the herb-lemon mixture over it, ensuring it is evenly coated.

  • 4

    Roast the chicken in the oven for about 20-25 minutes or until fully cooked and juices run clear.

  • 5

    While the chicken roasts, prepare the quinoa according to package instructions. Once cooked, fluff with a fork and stir in a splash of extra lemon juice and a pinch of salt.

  • 6

    Slice the roasted chicken and serve it atop or alongside the lemon garlic quinoa, garnishing with additional fresh herbs if desired.

Herb-Roasted Chicken with Lemon Garlic Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Lemon Garlic Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Lemon Garlic Quinoa

Enjoy a balanced dish featuring tender herb-roasted chicken paired with zesty lemon garlic quinoa. This dish offers a delightful combination of savory and citrus notes with a fragrant hint of rosemary and thyme, making it a satisfying and nourishing meal.

NUTRITION

352kcal
Protein
38.1g
Fat
10.6g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1/2 tsp Mixed Herbs (Rosemary & Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine lemon juice, minced garlic, olive oil, mixed herbs, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and rub the herb-lemon mixture over it, ensuring it is evenly coated.

  • 4

    Roast the chicken in the oven for about 20-25 minutes or until fully cooked and juices run clear.

  • 5

    While the chicken roasts, prepare the quinoa according to package instructions. Once cooked, fluff with a fork and stir in a splash of extra lemon juice and a pinch of salt.

  • 6

    Slice the roasted chicken and serve it atop or alongside the lemon garlic quinoa, garnishing with additional fresh herbs if desired.