Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Savor the delightful combination of tender, herb-crusted baked salmon paired with perfectly roasted broccoli. This dish offers a harmonious blend of savory and fresh notes, complemented by a light drizzle of olive oil and a splash of citrus, making it a balanced and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

426kcal
Protein
36.7g
Fat
25.9g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

1 Lemon Wedge

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Line a baking tray with parchment paper and lightly drizzle half the olive oil on it.

  • 3

    Place the salmon fillet on the tray. Drizzle a small amount of olive oil over the fillet and season with salt, pepper, and the mixed fresh herbs.

  • 4

    Cut the broccoli into florets and toss in a bowl with the remaining olive oil, salt, and pepper.

  • 5

    Arrange the broccoli around the salmon on the tray.

  • 6

    Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the broccoli is tender and slightly crispy on the edges.

  • 7

    Squeeze a lemon wedge over the salmon and broccoli before serving to add a bright, fresh finish.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Savor the delightful combination of tender, herb-crusted baked salmon paired with perfectly roasted broccoli. This dish offers a harmonious blend of savory and fresh notes, complemented by a light drizzle of olive oil and a splash of citrus, making it a balanced and satisfying meal.

NUTRITION

426kcal
Protein
36.7g
Fat
25.9g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

1 Lemon Wedge

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Line a baking tray with parchment paper and lightly drizzle half the olive oil on it.

  • 3

    Place the salmon fillet on the tray. Drizzle a small amount of olive oil over the fillet and season with salt, pepper, and the mixed fresh herbs.

  • 4

    Cut the broccoli into florets and toss in a bowl with the remaining olive oil, salt, and pepper.

  • 5

    Arrange the broccoli around the salmon on the tray.

  • 6

    Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the broccoli is tender and slightly crispy on the edges.

  • 7

    Squeeze a lemon wedge over the salmon and broccoli before serving to add a bright, fresh finish.