Herb-Crusted Chicken and Crispy Apple Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken and Crispy Apple Salad

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken and Crispy Apple Salad

Enjoy a vibrant salad featuring tender, herb-seasoned chicken paired with crisp apple slices and a light crunch from almonds, all on a bed of fresh mixed greens. The balance of savory and sweet flavors is perfectly finished with a drizzle of extra virgin olive oil.

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NUTRITION

507kcal
Protein
57.2g
Fat
15.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Apple

2 cups Mixed Salad Greens

10 pieces Raw Almonds

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast with freshly chopped rosemary, thyme, salt, and pepper.

  • 3

    Place the chicken in the skillet and cook for about 5-6 minutes per side, until the chicken is golden and fully cooked.

  • 4

    While the chicken is cooking, slice the apple into thin wedges and prepare the mixed salad greens in a large bowl.

  • 5

    Once cooked, let the chicken rest for a couple of minutes before slicing it thinly.

  • 6

    Add the sliced chicken and apple to the salad greens, then gently toss in the raw almonds.

  • 7

    Drizzle the extra virgin olive oil over the salad, toss lightly to combine all flavors, and serve immediately.

Herb-Crusted Chicken and Crispy Apple Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken and Crispy Apple Salad

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken and Crispy Apple Salad

Enjoy a vibrant salad featuring tender, herb-seasoned chicken paired with crisp apple slices and a light crunch from almonds, all on a bed of fresh mixed greens. The balance of savory and sweet flavors is perfectly finished with a drizzle of extra virgin olive oil.

NUTRITION

507kcal
Protein
57.2g
Fat
15.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Apple

2 cups Mixed Salad Greens

10 pieces Raw Almonds

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast with freshly chopped rosemary, thyme, salt, and pepper.

  • 3

    Place the chicken in the skillet and cook for about 5-6 minutes per side, until the chicken is golden and fully cooked.

  • 4

    While the chicken is cooking, slice the apple into thin wedges and prepare the mixed salad greens in a large bowl.

  • 5

    Once cooked, let the chicken rest for a couple of minutes before slicing it thinly.

  • 6

    Add the sliced chicken and apple to the salad greens, then gently toss in the raw almonds.

  • 7

    Drizzle the extra virgin olive oil over the salad, toss lightly to combine all flavors, and serve immediately.