BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Enjoy a creative twist on flatbread pizza featuring a tender, crisp Greek yogurt crust topped with tangy BBQ chicken, fresh red onion, vibrant bell peppers, and a sprinkle of low-fat mozzarella. This balanced dish offers a satisfying mix of flavors and textures, perfect for a meal that fuels your day.

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NUTRITION

480kcal
Protein
52.6g
Fat
5.5g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Greek Yogurt (≈120g)

0.33 cup Whole Wheat Flour (≈43g)

3 oz Cooked BBQ Chicken Breast (≈85g)

2 tbsp BBQ Sauce (≈30g)

0.25 cup Sliced Red Onion (≈40g)

0.25 cup Sliced Bell Pepper (≈40g)

0.25 cup Shredded Low-Fat Mozzarella Cheese (≈28g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and prepare a baking sheet lined with parchment paper.

  • 2

    In a bowl, combine the nonfat Greek yogurt and whole wheat flour. Mix until a smooth dough forms. If needed, adjust with a little extra flour to achieve a workable consistency.

  • 3

    Lightly press and spread the dough onto the parchment paper to form a thin, round flatbread base.

  • 4

    Evenly spread 2 tablespoons of BBQ sauce over the dough.

  • 5

    Distribute the shredded BBQ chicken over the sauce. Drizzle any remaining BBQ sauce over the chicken for extra flavor.

  • 6

    Layer thin slices of red onion and bell pepper over the chicken, then sprinkle the shredded low-fat mozzarella cheese on top.

  • 7

    Bake in the preheated oven for about 12-15 minutes, or until the crust is firm and the cheese has melted to a slight golden hue.

  • 8

    Remove from the oven, let cool for a couple of minutes, slice, and serve.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Enjoy a creative twist on flatbread pizza featuring a tender, crisp Greek yogurt crust topped with tangy BBQ chicken, fresh red onion, vibrant bell peppers, and a sprinkle of low-fat mozzarella. This balanced dish offers a satisfying mix of flavors and textures, perfect for a meal that fuels your day.

NUTRITION

480kcal
Protein
52.6g
Fat
5.5g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Greek Yogurt (≈120g)

0.33 cup Whole Wheat Flour (≈43g)

3 oz Cooked BBQ Chicken Breast (≈85g)

2 tbsp BBQ Sauce (≈30g)

0.25 cup Sliced Red Onion (≈40g)

0.25 cup Sliced Bell Pepper (≈40g)

0.25 cup Shredded Low-Fat Mozzarella Cheese (≈28g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and prepare a baking sheet lined with parchment paper.

  • 2

    In a bowl, combine the nonfat Greek yogurt and whole wheat flour. Mix until a smooth dough forms. If needed, adjust with a little extra flour to achieve a workable consistency.

  • 3

    Lightly press and spread the dough onto the parchment paper to form a thin, round flatbread base.

  • 4

    Evenly spread 2 tablespoons of BBQ sauce over the dough.

  • 5

    Distribute the shredded BBQ chicken over the sauce. Drizzle any remaining BBQ sauce over the chicken for extra flavor.

  • 6

    Layer thin slices of red onion and bell pepper over the chicken, then sprinkle the shredded low-fat mozzarella cheese on top.

  • 7

    Bake in the preheated oven for about 12-15 minutes, or until the crust is firm and the cheese has melted to a slight golden hue.

  • 8

    Remove from the oven, let cool for a couple of minutes, slice, and serve.