Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy this hearty bowl featuring perfectly seasoned lean ground beef over a bed of savory cauliflower rice, complemented by a refreshing, tangy Greek yogurt-based special sauce and vibrant diced bell peppers. A versatile dish ideal for breakfast, lunch, or dinner that packs plenty of protein and flavor while remaining balanced in calories.

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NUTRITION

320kcal
Protein
36.5g
Fat
14.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 cup Cauliflower Rice

1/4 cup Nonfat Greek Yogurt

1/2 cup Diced Red Bell Pepper

1 tsp Hot Sauce

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt, pepper, and any additional spices you enjoy.

  • 2

    Cook the beef until browned and fully cooked, breaking it into crumbles as it cooks.

  • 3

    While the beef cooks, steam or microwave the cauliflower rice until tender, about 3-4 minutes.

  • 4

    In a small bowl, mix together the nonfat Greek yogurt and hot sauce to create your special sauce.

  • 5

    To assemble the bowl, layer the cauliflower rice at the base, top with the cooked ground beef and diced red bell pepper, and drizzle the special sauce over the top.

  • 6

    Serve hot and enjoy a balanced, protein-packed meal.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy this hearty bowl featuring perfectly seasoned lean ground beef over a bed of savory cauliflower rice, complemented by a refreshing, tangy Greek yogurt-based special sauce and vibrant diced bell peppers. A versatile dish ideal for breakfast, lunch, or dinner that packs plenty of protein and flavor while remaining balanced in calories.

NUTRITION

320kcal
Protein
36.5g
Fat
14.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 cup Cauliflower Rice

1/4 cup Nonfat Greek Yogurt

1/2 cup Diced Red Bell Pepper

1 tsp Hot Sauce

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt, pepper, and any additional spices you enjoy.

  • 2

    Cook the beef until browned and fully cooked, breaking it into crumbles as it cooks.

  • 3

    While the beef cooks, steam or microwave the cauliflower rice until tender, about 3-4 minutes.

  • 4

    In a small bowl, mix together the nonfat Greek yogurt and hot sauce to create your special sauce.

  • 5

    To assemble the bowl, layer the cauliflower rice at the base, top with the cooked ground beef and diced red bell pepper, and drizzle the special sauce over the top.

  • 6

    Serve hot and enjoy a balanced, protein-packed meal.