Crispy Spinach Feta Phyllo Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Phyllo Pie

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Phyllo Pie

A delightfully crispy phyllo pie filled with savory spinach and tangy feta cheese, enriched with a couple of eggs for extra protein. The flaky layers of seasoned phyllo dough provide a satisfying crunchy bite, perfectly complementing the creamy feta and well-seasoned spinach, all lightly kissed with olive oil for an aromatic finish.

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NUTRITION

428kcal
Protein
39.3g
Fat
26.7g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

4 sheets Phyllo Dough

150 grams fresh Spinach

50 grams Feta Cheese

2 Large Eggs

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    Lightly grease a baking dish with olive oil.

  • 3

    In a large bowl, roughly chop the spinach and combine with crumbled feta cheese.

  • 4

    Beat the eggs in a separate bowl and then stir into the spinach and feta mixture until well combined.

  • 5

    Lay one sheet of phyllo dough in the baking dish, brushing lightly with olive oil. Repeat layering with remaining phyllo sheets.

  • 6

    Spread the spinach, feta, and egg mixture evenly over the layered phyllo.

  • 7

    Fold the edges of the phyllo over the filling and brush the top with a little more olive oil.

  • 8

    Bake in the oven for 25-30 minutes until the phyllo is golden and crisp and the filling is set.

  • 9

    Allow to cool slightly before slicing and serving.

Crispy Spinach Feta Phyllo Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Phyllo Pie

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Phyllo Pie

A delightfully crispy phyllo pie filled with savory spinach and tangy feta cheese, enriched with a couple of eggs for extra protein. The flaky layers of seasoned phyllo dough provide a satisfying crunchy bite, perfectly complementing the creamy feta and well-seasoned spinach, all lightly kissed with olive oil for an aromatic finish.

NUTRITION

428kcal
Protein
39.3g
Fat
26.7g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

4 sheets Phyllo Dough

150 grams fresh Spinach

50 grams Feta Cheese

2 Large Eggs

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    Lightly grease a baking dish with olive oil.

  • 3

    In a large bowl, roughly chop the spinach and combine with crumbled feta cheese.

  • 4

    Beat the eggs in a separate bowl and then stir into the spinach and feta mixture until well combined.

  • 5

    Lay one sheet of phyllo dough in the baking dish, brushing lightly with olive oil. Repeat layering with remaining phyllo sheets.

  • 6

    Spread the spinach, feta, and egg mixture evenly over the layered phyllo.

  • 7

    Fold the edges of the phyllo over the filling and brush the top with a little more olive oil.

  • 8

    Bake in the oven for 25-30 minutes until the phyllo is golden and crisp and the filling is set.

  • 9

    Allow to cool slightly before slicing and serving.