Lean Ground Beef and Sweet Potato Bowl with Roasted Broccoli and Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Sweet Potato Bowl with Roasted Broccoli and Olive Oil

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Sweet Potato Bowl with Roasted Broccoli and Olive Oil

Savor the hearty flavors of lean ground beef paired with sweet, roasted sweet potato and vibrant broccoli, all drizzled with a touch of olive oil. This bowl is a balanced and nourishing meal that offers a satisfying mix of lean protein, nutrient-rich vegetables, and a hint of healthy fats, perfect for a wholesome dinner option.

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NUTRITION

367kcal
Protein
34.8g
Fat
17.9g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1/2 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cube the 1/2 medium sweet potato and chop the broccoli into florets.

  • 3

    In a bowl, toss the sweet potato and broccoli with olive oil, salt, pepper, and minced garlic.

  • 4

    Spread the vegetables on a baking sheet in a single layer and roast in the preheated oven for 20-25 minutes, until tender and slightly caramelized.

  • 5

    While the vegetables are roasting, heat a skillet over medium-high heat and cook the lean ground beef until browned and cooked through, breaking it up into crumbles. Season with salt and pepper.

  • 6

    Assemble the bowl by placing the cooked ground beef at the base, then topping it with the roasted sweet potato and broccoli.

  • 7

    Serve immediately and enjoy this nutritious and balanced meal.

Lean Ground Beef and Sweet Potato Bowl with Roasted Broccoli and Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Sweet Potato Bowl with Roasted Broccoli and Olive Oil

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Sweet Potato Bowl with Roasted Broccoli and Olive Oil

Savor the hearty flavors of lean ground beef paired with sweet, roasted sweet potato and vibrant broccoli, all drizzled with a touch of olive oil. This bowl is a balanced and nourishing meal that offers a satisfying mix of lean protein, nutrient-rich vegetables, and a hint of healthy fats, perfect for a wholesome dinner option.

NUTRITION

367kcal
Protein
34.8g
Fat
17.9g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1/2 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cube the 1/2 medium sweet potato and chop the broccoli into florets.

  • 3

    In a bowl, toss the sweet potato and broccoli with olive oil, salt, pepper, and minced garlic.

  • 4

    Spread the vegetables on a baking sheet in a single layer and roast in the preheated oven for 20-25 minutes, until tender and slightly caramelized.

  • 5

    While the vegetables are roasting, heat a skillet over medium-high heat and cook the lean ground beef until browned and cooked through, breaking it up into crumbles. Season with salt and pepper.

  • 6

    Assemble the bowl by placing the cooked ground beef at the base, then topping it with the roasted sweet potato and broccoli.

  • 7

    Serve immediately and enjoy this nutritious and balanced meal.