Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 0.8 scoop Vanilla Whey Protein Isolate (approx. 24 grams); 1.5 teaspoons Honey; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and tangy protein mousse that blends creamy nonfat Greek yogurt with vanilla whey protein, naturally sweetened with a hint of honey and enriched with antioxidant-rich mixed berries and chia seeds for a delightful texture.

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NUTRITION

Protein

42.5g

Fat

5.5g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.8 scoop Vanilla Whey Protein Isolate (approx. 24 grams)

1.5 teaspoons Honey

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk together until completely smooth.
2
Stir in the honey, ensuring it is fully incorporated into the mixture.
3
Fold in the chia seeds to add a subtle crunch and extra nutritional boost.
4
Gently mix in the mixed berries, reserving a few for garnish if desired.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
6
Serve chilled, garnished with the remaining berries for an elegant finish.