Protein-Packed Crispy Turkey and Three-Cheese Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Crispy Turkey and Three-Cheese Melt

YOUR SOLIN GENERATED RECIPE

Protein-Packed Crispy Turkey and Three-Cheese Melt

Enjoy a warm, melty sandwich that packs a protein punch along with a satisfying blend of three cheeses. Crispy turkey breast, lightly toasted whole grain bread, and an artisanal mix of Swiss, Cheddar, and Mozzarella cheeses come together to create a savory melt that's perfect for any meal of the day.

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NUTRITION

415kcal
Protein
45.3g
Fat
19g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast Slices

0.5 ounce Swiss Cheese

0.5 ounce Cheddar Cheese

0.5 ounce Mozzarella Cheese

2 slices Whole Grain Bread

1 teaspoon Olive Oil

2 Tomato Slices

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil.

  • 2

    Layer the turkey breast slices on the pan and cook until they crisp up slightly, about 2-3 minutes per side.

  • 3

    While the turkey crisps, place the whole grain bread on a separate pan or toaster and lightly toast until golden.

  • 4

    Assemble the melt by placing the cooked turkey on one slice of toasted bread, then top evenly with Swiss, Cheddar, and Mozzarella cheeses.

  • 5

    Add tomato slices on top of the cheeses, then cover with the second toasted slice of bread.

  • 6

    Return the assembled sandwich to the skillet. Press it lightly with a spatula and cook until the cheeses begin to melt and the bread gets extra crisp, about 3-4 minutes per side.

  • 7

    Slice the melt in half and serve immediately.

Protein-Packed Crispy Turkey and Three-Cheese Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Crispy Turkey and Three-Cheese Melt

YOUR SOLIN GENERATED RECIPE

Protein-Packed Crispy Turkey and Three-Cheese Melt

Enjoy a warm, melty sandwich that packs a protein punch along with a satisfying blend of three cheeses. Crispy turkey breast, lightly toasted whole grain bread, and an artisanal mix of Swiss, Cheddar, and Mozzarella cheeses come together to create a savory melt that's perfect for any meal of the day.

NUTRITION

415kcal
Protein
45.3g
Fat
19g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast Slices

0.5 ounce Swiss Cheese

0.5 ounce Cheddar Cheese

0.5 ounce Mozzarella Cheese

2 slices Whole Grain Bread

1 teaspoon Olive Oil

2 Tomato Slices

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil.

  • 2

    Layer the turkey breast slices on the pan and cook until they crisp up slightly, about 2-3 minutes per side.

  • 3

    While the turkey crisps, place the whole grain bread on a separate pan or toaster and lightly toast until golden.

  • 4

    Assemble the melt by placing the cooked turkey on one slice of toasted bread, then top evenly with Swiss, Cheddar, and Mozzarella cheeses.

  • 5

    Add tomato slices on top of the cheeses, then cover with the second toasted slice of bread.

  • 6

    Return the assembled sandwich to the skillet. Press it lightly with a spatula and cook until the cheeses begin to melt and the bread gets extra crisp, about 3-4 minutes per side.

  • 7

    Slice the melt in half and serve immediately.