Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Enjoy a zesty twist on classic shrimp sautéed in garlic and lemon, served over fluffy herb-infused cauliflower rice. This dish combines succulent pan-seared shrimp with the fresh aromatic flavors of lemon and parsley, making it a perfect balanced meal that’s light yet satisfying.

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NUTRITION

331kcal
Protein
35.6g
Fat
16.0g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, peeled and deveined

1 cup Cauliflower Rice

1 tbsp Olive Oil

2 Garlic Cloves

2 tbsp Lemon Juice

2 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a large skillet over medium-high heat.

  • 3

    Add minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the shrimp to the skillet, cooking for 2-3 minutes on each side until they turn pink and are just cooked through.

  • 5

    Remove the shrimp and set aside.

  • 6

    In the same skillet, add the cauliflower rice and squeeze in the lemon juice. Stir in chopped fresh parsley.

  • 7

    Cook for 2-3 minutes until the cauliflower rice is tender but still retains a slight crunch. Season with salt and pepper to taste.

  • 8

    Plate the herb cauliflower rice and top with the pan-seared shrimp. Garnish with additional parsley and a drizzle of lemon juice if desired.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Enjoy a zesty twist on classic shrimp sautéed in garlic and lemon, served over fluffy herb-infused cauliflower rice. This dish combines succulent pan-seared shrimp with the fresh aromatic flavors of lemon and parsley, making it a perfect balanced meal that’s light yet satisfying.

NUTRITION

331kcal
Protein
35.6g
Fat
16.0g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, peeled and deveined

1 cup Cauliflower Rice

1 tbsp Olive Oil

2 Garlic Cloves

2 tbsp Lemon Juice

2 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a large skillet over medium-high heat.

  • 3

    Add minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the shrimp to the skillet, cooking for 2-3 minutes on each side until they turn pink and are just cooked through.

  • 5

    Remove the shrimp and set aside.

  • 6

    In the same skillet, add the cauliflower rice and squeeze in the lemon juice. Stir in chopped fresh parsley.

  • 7

    Cook for 2-3 minutes until the cauliflower rice is tender but still retains a slight crunch. Season with salt and pepper to taste.

  • 8

    Plate the herb cauliflower rice and top with the pan-seared shrimp. Garnish with additional parsley and a drizzle of lemon juice if desired.