Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced and vibrant lunch featuring tender grilled chicken breast served alongside fluffy quinoa and crisp steamed broccoli, finished with a light drizzle of olive oil for added richness.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, bring a small pot of water to a gentle boil, add the broccoli, and steam for about 5 minutes until tender yet crisp.

  • 5

    Prepare quinoa as per package instructions or if pre-cooked, gently warm it.

  • 6

    Plate the chicken alongside quinoa and broccoli, and drizzle with a teaspoon of olive oil.

  • 7

    Serve warm and enjoy a nutrient-packed balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced and vibrant lunch featuring tender grilled chicken breast served alongside fluffy quinoa and crisp steamed broccoli, finished with a light drizzle of olive oil for added richness.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, bring a small pot of water to a gentle boil, add the broccoli, and steam for about 5 minutes until tender yet crisp.

  • 5

    Prepare quinoa as per package instructions or if pre-cooked, gently warm it.

  • 6

    Plate the chicken alongside quinoa and broccoli, and drizzle with a teaspoon of olive oil.

  • 7

    Serve warm and enjoy a nutrient-packed balanced lunch.