Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (~170g); 1/2 cup Mixed Berries (~75g); 1/3 scoop Whey Protein Powder (~10g); 1/4 cup Low-Sugar Granola (~30g); 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Indulge in this delightful parfait featuring creamy nonfat Greek yogurt layered with fresh mixed berries and a subtle hint of honey, complemented by a sprinkle of low-sugar granola and a touch of whey protein for a balanced boost. This dessert offers refreshing flavors and a pleasing texture that's both satisfying and nourishing.

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NUTRITION

Protein

27.5g

Fat

2.7g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (~170g)

1/2 cup Mixed Berries (~75g)

1/3 scoop Whey Protein Powder (~10g)

1/4 cup Low-Sugar Granola (~30g)

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until well combined.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the low-sugar granola evenly over the berries.
5
Drizzle the honey across the granola for a touch of sweetness.
6
Top with the remaining yogurt mixture and garnish with a few extra berries if desired.
7
Enjoy immediately for optimal texture, or chill for a refreshing treat.