Lean Steak and Pepper Sandwich with Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Pepper Sandwich with Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak and Pepper Sandwich with Melted Provolone

Enjoy a savory sandwich featuring tender lean steak paired with sautéed bell peppers and melted provolone, all nestled between wholesome whole wheat bread slices. This balanced meal offers a satisfying blend of flavors and textures, perfect for any time of day.

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NUTRITION

438kcal
Protein
36.5g
Fat
20.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Steak

2 slices Whole Wheat Bread

1 slice Provolone Cheese

1/2 cup sliced Red Bell Pepper

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Season the lean steak with salt and pepper on both sides.

  • 3

    Sear the steak in the skillet for about 3-4 minutes per side or until it reaches your desired doneness; remove and let rest for a few minutes.

  • 4

    In the same skillet, add 1 teaspoon of olive oil and toss in the sliced red bell pepper. Sauté for about 2-3 minutes until softened.

  • 5

    Lightly toast the whole wheat bread slices in a toaster or skillet.

  • 6

    Assemble the sandwich by layering the sliced steak, sautéed bell peppers, and topping with a slice of provolone cheese on one of the bread slices. Optionally, return the assembled sandwich to the skillet briefly to allow the cheese to melt.

  • 7

    Top with the second slice of bread, slice in half, and serve immediately.

Lean Steak and Pepper Sandwich with Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Pepper Sandwich with Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak and Pepper Sandwich with Melted Provolone

Enjoy a savory sandwich featuring tender lean steak paired with sautéed bell peppers and melted provolone, all nestled between wholesome whole wheat bread slices. This balanced meal offers a satisfying blend of flavors and textures, perfect for any time of day.

NUTRITION

438kcal
Protein
36.5g
Fat
20.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Steak

2 slices Whole Wheat Bread

1 slice Provolone Cheese

1/2 cup sliced Red Bell Pepper

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Season the lean steak with salt and pepper on both sides.

  • 3

    Sear the steak in the skillet for about 3-4 minutes per side or until it reaches your desired doneness; remove and let rest for a few minutes.

  • 4

    In the same skillet, add 1 teaspoon of olive oil and toss in the sliced red bell pepper. Sauté for about 2-3 minutes until softened.

  • 5

    Lightly toast the whole wheat bread slices in a toaster or skillet.

  • 6

    Assemble the sandwich by layering the sliced steak, sautéed bell peppers, and topping with a slice of provolone cheese on one of the bread slices. Optionally, return the assembled sandwich to the skillet briefly to allow the cheese to melt.

  • 7

    Top with the second slice of bread, slice in half, and serve immediately.