Name: Spicy Buffalo Ranch Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1 tablespoon Buffalo Sauce; 2 tablespoons Light Ranch Dressing; 1 cup Romaine Lettuce, shredded; 1/4 cup Red Bell Pepper, sliced

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a savory twist on a classic chicken wrap. Tender grilled chicken is tossed in a fiery buffalo sauce and paired with a light ranch dressing, all nestled in crisp romaine lettuce leaves along with fresh red bell pepper slices. This wrap offers a satisfying crunch, vibrant flavors, and a balanced macronutrient profile that's perfect for a light yet protein-packed meal.

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NUTRITION

Protein

45.8g

Fat

11.2g

Carbs

7.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Buffalo Sauce

2 tablespoons Light Ranch Dressing

1 cup Romaine Lettuce, shredded

1/4 cup Red Bell Pepper, sliced

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PREPARATION

1
Preheat a grill pan or skillet over medium-high heat.
2
Season the chicken breast lightly with salt and pepper if desired.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and have nice grill marks.
4
Allow the chicken to rest for a few minutes, then slice it into thin strips.
5
In a bowl, toss the sliced chicken with buffalo sauce until evenly coated.
6
Lay out a bed of shredded romaine lettuce on a plate.
7
Place the buffalo chicken strips on the lettuce, then drizzle the light ranch dressing over the top.
8
Top with sliced red bell pepper for a fresh crunch and serve immediately.