Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/3 cup Low-Fat Cottage Cheese (80g); 1 cup Mixed Berries (150g); 1 tbsp Honey (21g); 1/4 cup Low-Sugar Granola (30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A refreshing dessert parfait that layers smooth nonfat Greek yogurt and low-fat cottage cheese with a vibrant mix of berries, drizzled lightly with honey and topped with crunchy granola. Enjoy the sweet and tangy flavors while meeting your protein needs in a delightfully clean treat.

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NUTRITION

Protein

36.1g

Fat

5.5g

Carbs

66g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/3 cup Low-Fat Cottage Cheese (80g)

1 cup Mixed Berries (150g)

1 tbsp Honey (21g)

1/4 cup Low-Sugar Granola (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, gently stir together the nonfat Greek yogurt and the low-fat cottage cheese until well combined.
2
Layer half of the yogurt-cottage cheese mixture in a serving glass or bowl.
3
Top with half of the mixed berries, followed by a light drizzle of honey.
4
Repeat the layering with the remaining yogurt-cottage cheese mix and berries.
5
Sprinkle the low-sugar granola on top for a satisfying crunch.
6
Serve immediately and enjoy your protein-packed, creamy parfait.