Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant and satisfying wrap featuring succulent herb-grilled chicken paired with a medley of fresh, crisp vegetables wrapped in a whole wheat tortilla. This dish delivers a refreshing burst of flavor with every bite, accented by a zesty lemon-herb dressing that enlivens a balanced combination of lean protein and garden-fresh crunch.

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NUTRITION

424kcal
Protein
42.2g
Fat
12.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/2 medium Tomato

1/4 cup Cucumber slices

1/4 Avocado

Fresh Herbs & Lemon Juice (2 tsp combined)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a mix of finely chopped fresh herbs and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and nicely charred. Let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds per side until soft and pliable.

  • 5

    Lay the tortilla flat and layer with mixed greens, tomato slices, cucumber slices, and avocado.

  • 6

    Slice the grilled chicken into strips and place on top of the veggies.

  • 7

    Drizzle a bit more lemon juice and sprinkle additional herbs if desired.

  • 8

    Roll up the tortilla tightly to form a wrap and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant and satisfying wrap featuring succulent herb-grilled chicken paired with a medley of fresh, crisp vegetables wrapped in a whole wheat tortilla. This dish delivers a refreshing burst of flavor with every bite, accented by a zesty lemon-herb dressing that enlivens a balanced combination of lean protein and garden-fresh crunch.

NUTRITION

424kcal
Protein
42.2g
Fat
12.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/2 medium Tomato

1/4 cup Cucumber slices

1/4 Avocado

Fresh Herbs & Lemon Juice (2 tsp combined)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a mix of finely chopped fresh herbs and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and nicely charred. Let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds per side until soft and pliable.

  • 5

    Lay the tortilla flat and layer with mixed greens, tomato slices, cucumber slices, and avocado.

  • 6

    Slice the grilled chicken into strips and place on top of the veggies.

  • 7

    Drizzle a bit more lemon juice and sprinkle additional herbs if desired.

  • 8

    Roll up the tortilla tightly to form a wrap and serve immediately.