Lightened-Up Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Lightened-Up Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a light, creamy twist on classic cheesecake flavors with a tangy Greek yogurt filling and a sweet, naturally-sourced date caramel drizzle. This dessert-meets-main dish combines a crisp graham cracker base, smooth low-fat cream cheese blended with nonfat Greek yogurt and egg whites, and a drizzle that sweetens the palate with the rich flavors of Medjool dates. Perfect for a balanced breakfast indulgence or a satisfying lunch/dinner treat.

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NUTRITION

404kcal
Protein
34g
Fat
9g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

2 oz Low-Fat Cream Cheese (56g)

2 Egg Whites (66g)

1/4 cup Light Graham Cracker Crumbs (28g)

1 Medjool Date (24g)

1/2 teaspoon Vanilla Extract

A pinch of Stevia

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PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a slightly baked base texture, or set aside if serving as a no-bake dessert.

  • 2

    In a small bowl, combine the light graham cracker crumbs with a tiny pinch of stevia if extra sweetness is desired. Press the mixture firmly into the bottom of a small, springform or pie dish to form an even base.

  • 3

    In a medium bowl, blend the nonfat Greek yogurt, low-fat cream cheese, and egg whites until the mixture is smooth and creamy. Add the vanilla extract and a small pinch more stevia if desired, mixing well to incorporate.

  • 4

    Pour the creamy filling onto the prepared crust, smoothing the top with a spatula.

  • 5

    For the date caramel drizzle, pit the Medjool date and blend it with a small amount of warm water (a teaspoon at a time) until a smooth, thick paste forms. Adjust the consistency with extra water if needed.

  • 6

    Drizzle the date caramel sauce evenly over the cheesecake layer.

  • 7

    Optionally, bake the assembled cheesecake for 15 minutes at 350°F to set the filling lightly, then let cool. If serving no-bake, chill in the refrigerator for at least 2 hours to firm up the filling before enjoying.

  • 8

    Slice and serve chilled as a refreshing, protein-packed treat any time of day.

Lightened-Up Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Lightened-Up Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a light, creamy twist on classic cheesecake flavors with a tangy Greek yogurt filling and a sweet, naturally-sourced date caramel drizzle. This dessert-meets-main dish combines a crisp graham cracker base, smooth low-fat cream cheese blended with nonfat Greek yogurt and egg whites, and a drizzle that sweetens the palate with the rich flavors of Medjool dates. Perfect for a balanced breakfast indulgence or a satisfying lunch/dinner treat.

NUTRITION

404kcal
Protein
34g
Fat
9g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

2 oz Low-Fat Cream Cheese (56g)

2 Egg Whites (66g)

1/4 cup Light Graham Cracker Crumbs (28g)

1 Medjool Date (24g)

1/2 teaspoon Vanilla Extract

A pinch of Stevia

PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a slightly baked base texture, or set aside if serving as a no-bake dessert.

  • 2

    In a small bowl, combine the light graham cracker crumbs with a tiny pinch of stevia if extra sweetness is desired. Press the mixture firmly into the bottom of a small, springform or pie dish to form an even base.

  • 3

    In a medium bowl, blend the nonfat Greek yogurt, low-fat cream cheese, and egg whites until the mixture is smooth and creamy. Add the vanilla extract and a small pinch more stevia if desired, mixing well to incorporate.

  • 4

    Pour the creamy filling onto the prepared crust, smoothing the top with a spatula.

  • 5

    For the date caramel drizzle, pit the Medjool date and blend it with a small amount of warm water (a teaspoon at a time) until a smooth, thick paste forms. Adjust the consistency with extra water if needed.

  • 6

    Drizzle the date caramel sauce evenly over the cheesecake layer.

  • 7

    Optionally, bake the assembled cheesecake for 15 minutes at 350°F to set the filling lightly, then let cool. If serving no-bake, chill in the refrigerator for at least 2 hours to firm up the filling before enjoying.

  • 8

    Slice and serve chilled as a refreshing, protein-packed treat any time of day.