Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a comforting bowl of tender chicken breast paired with creamy cauliflower alfredo sauce tossed over fresh, spiralized zucchini noodles. Infused with garlic and a touch of nutritional yeast for a rich, savory flavor, this dish delivers a balanced profile of lean protein and vibrant veggies that’s perfect for a satisfying dinner.

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NUTRITION

367kcal
Protein
52.4g
Fat
11.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Florets

1 medium Zucchini (spiralized)

1/2 cup Unsweetened Almond Milk

2 Tbsp Nutritional Yeast

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a skillet, heat the olive oil over medium heat and cook the chicken until golden and cooked through, about 5-6 minutes per side. Remove and slice into strips.

  • 2

    In the same skillet, add minced garlic and sauté until fragrant.

  • 3

    Steam the cauliflower florets until tender, about 6-8 minutes.

  • 4

    Blend the steamed cauliflower, almond milk, nutritional yeast, and a pinch of salt and pepper until smooth to form the creamy alfredo sauce.

  • 5

    Pour the cauliflower sauce into the skillet and gently warm for 2 minutes. Adjust seasoning as needed.

  • 6

    Add the spiralized zucchini noodles to the skillet, stirring gently to coat them in the sauce. Allow noodles to warm for 1-2 minutes, ensuring they remain crisp.

  • 7

    Top the zoodles with sliced chicken and serve immediately.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a comforting bowl of tender chicken breast paired with creamy cauliflower alfredo sauce tossed over fresh, spiralized zucchini noodles. Infused with garlic and a touch of nutritional yeast for a rich, savory flavor, this dish delivers a balanced profile of lean protein and vibrant veggies that’s perfect for a satisfying dinner.

NUTRITION

367kcal
Protein
52.4g
Fat
11.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Florets

1 medium Zucchini (spiralized)

1/2 cup Unsweetened Almond Milk

2 Tbsp Nutritional Yeast

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a skillet, heat the olive oil over medium heat and cook the chicken until golden and cooked through, about 5-6 minutes per side. Remove and slice into strips.

  • 2

    In the same skillet, add minced garlic and sauté until fragrant.

  • 3

    Steam the cauliflower florets until tender, about 6-8 minutes.

  • 4

    Blend the steamed cauliflower, almond milk, nutritional yeast, and a pinch of salt and pepper until smooth to form the creamy alfredo sauce.

  • 5

    Pour the cauliflower sauce into the skillet and gently warm for 2 minutes. Adjust seasoning as needed.

  • 6

    Add the spiralized zucchini noodles to the skillet, stirring gently to coat them in the sauce. Allow noodles to warm for 1-2 minutes, ensuring they remain crisp.

  • 7

    Top the zoodles with sliced chicken and serve immediately.