Name: Crunchy Avocado Kale Bowl with Citrus Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Kale (67g); 1/2 Avocado (100g); 1/2 cup Roasted Chickpeas (82g); 1/2 cup Edamame (75g); 3 ounces Grilled Chicken Breast (85g); 1 tsp Lemon Juice (5g); 1 tsp Orange Juice (5g); 1/2 tsp Olive Oil (2.5g)

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

Enjoy a bright, vibrant bowl featuring tender kale, creamy avocado, crispy roasted chickpeas, and edamame, all artfully combined with slices of grilled chicken breast. Finished with a refreshing citrus vinaigrette, this bowl delivers a satisfying crunch, balanced flavors, and a nourishing fusion perfect for any meal.

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NUTRITION

Protein

44.7g

Fat

28.2g

Carbs

45.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Kale (67g)

1/2 Avocado (100g)

1/2 cup Roasted Chickpeas (82g)

1/2 cup Edamame (75g)

3 ounces Grilled Chicken Breast (85g)

1 tsp Lemon Juice (5g)

1 tsp Orange Juice (5g)

1/2 tsp Olive Oil (2.5g)

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PREPARATION

1
Wash and dry the kale, then massage it lightly if desired to soften the leaves.
2
Dice the half avocado into chunks and add to the kale.
3
Add the roasted chickpeas and edamame to the bowl for a satisfying crunch.
4
Slice or shred the grilled chicken breast and layer it on top.
5
In a small bowl, whisk together the lemon juice, orange juice, and olive oil to create the citrus vinaigrette.
6
Drizzle the vinaigrette evenly over the bowl ingredients and toss gently to combine all flavors.
7
Serve immediately and enjoy a refreshing, protein-packed meal.