YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a light yet nourishing lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. The dish is finished with a hint of olive oil that enhances the natural flavors and provides a satisfying balance of protein, fiber, and whole grains.
INGREDIENTS
4 ounces Chicken Breast
1 cup Broccoli
2/3 cup cooked Quinoa
1 teaspoon Olive Oil
PREPARATION
Preheat your grill (or grill pan) to medium-high heat.
Season the chicken breast with your preferred seasonings (salt, pepper, and a squeeze of lemon if desired).
Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
Meanwhile, preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.
Roast the broccoli for 15-20 minutes, until tender and lightly browned.
Prepare quinoa according to package instructions if not already cooked, aiming for about 2/3 cup cooked portion.
Plate the sliced chicken breast alongside the roasted broccoli and quinoa. Enjoy your balanced, protein-packed lunch!