Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luscious, light mousse that perfectly balances tangy, nonfat Greek yogurt with a hint of whey protein, sweet mixed berries, and a touch of honey and chia seeds for crunch. This dessert delights your taste buds while fueling your body with lean protein and vibrant flavors.

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NUTRITION

Protein

43.3g

Fat

Carbs

41.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Blend until smooth and fully incorporated.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Add the honey and mix thoroughly to lend a natural sweetness to the mousse.
4
Sprinkle in the chia seeds and stir lightly, ensuring even distribution throughout the mixture.
5
Chill the mousse in the refrigerator for at least 60 minutes to allow the chia seeds to swell and the flavors to meld.
6
Before serving, garnish with the reserved berries for a delightful presentation.