Fresh Cucumber Tomato Salad with Herbs and Feta and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Tomato Salad with Herbs and Feta and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Tomato Salad with Herbs and Feta and Grilled Chicken

Enjoy a vibrant salad featuring crisp cucumbers and juicy tomatoes tossed with red onions, fresh herbs, tangy feta cheese, and perfectly grilled chicken breast. A drizzle of olive oil and a squeeze of lemon juice ties the flavors together for a refreshing, protein-packed meal.

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NUTRITION

580kcal
Protein
48.9g
Fat
34.2g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1 cup sliced cucumber

1 cup chopped tomato

1/4 cup thinly sliced red onion

3 ounces feta cheese

4 ounces grilled chicken breast

1/4 cup mixed fresh herbs

1 tablespoon olive oil

2 tablespoons lemon juice

Salt and pepper to taste

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PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning with salt and pepper, then grill until cooked through. Let it rest and slice into strips.

  • 2

    In a large bowl, combine the sliced cucumber, chopped tomato, and thinly sliced red onion.

  • 3

    Add the crumbled feta cheese and mixed fresh herbs to the vegetables.

  • 4

    Drizzle olive oil and lemon juice over the salad, then gently toss to combine all the flavors.

  • 5

    Top the salad with the sliced grilled chicken breast.

  • 6

    Season with additional salt and pepper to taste, and serve immediately.

Fresh Cucumber Tomato Salad with Herbs and Feta and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Tomato Salad with Herbs and Feta and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Tomato Salad with Herbs and Feta and Grilled Chicken

Enjoy a vibrant salad featuring crisp cucumbers and juicy tomatoes tossed with red onions, fresh herbs, tangy feta cheese, and perfectly grilled chicken breast. A drizzle of olive oil and a squeeze of lemon juice ties the flavors together for a refreshing, protein-packed meal.

NUTRITION

580kcal
Protein
48.9g
Fat
34.2g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1 cup sliced cucumber

1 cup chopped tomato

1/4 cup thinly sliced red onion

3 ounces feta cheese

4 ounces grilled chicken breast

1/4 cup mixed fresh herbs

1 tablespoon olive oil

2 tablespoons lemon juice

Salt and pepper to taste

PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning with salt and pepper, then grill until cooked through. Let it rest and slice into strips.

  • 2

    In a large bowl, combine the sliced cucumber, chopped tomato, and thinly sliced red onion.

  • 3

    Add the crumbled feta cheese and mixed fresh herbs to the vegetables.

  • 4

    Drizzle olive oil and lemon juice over the salad, then gently toss to combine all the flavors.

  • 5

    Top the salad with the sliced grilled chicken breast.

  • 6

    Season with additional salt and pepper to taste, and serve immediately.