Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Chicken Breast; 2 tbsp Buffalo Sauce; 1/4 cup Almond Flour; 1 large Egg White; 2 Romaine Lettuce leaves; 2 tbsp Nonfat Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a savory twist on a classic favorite with this Crispy Buffalo Chicken Lettuce Wrap. Tender, marinated chicken gets a crispy almond flour coating and is tossed in tangy buffalo sauce, then nestled in crunchy romaine lettuce leaves. A cool, light Greek yogurt drizzle ties the flavors together perfectly for a satisfying meal.

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NUTRITION

Protein

43.2g

Fat

17.8g

Carbs

8.7g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

2 tbsp Buffalo Sauce

1/4 cup Almond Flour

1 large Egg White

2 Romaine Lettuce leaves

2 tbsp Nonfat Greek Yogurt

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2
In a medium bowl, whisk together the egg white and almond flour until well combined. This will serve as a light, crispy coating for the chicken.
3
Cut the chicken breast into bite-sized strips or pieces. Toss the chicken in the almond flour mixture until evenly coated.
4
Place the coated chicken pieces on the prepared baking sheet. Bake in the preheated oven for 15-18 minutes or until the chicken is fully cooked and the coating is crisp.
5
Once baked, transfer the chicken pieces to a bowl and gently toss them with the buffalo sauce until all pieces are well-coated.
6
Prepare the lettuce wraps by rinsing and drying the romaine lettuce leaves. Arrange the buffalo chicken onto each leaf.
7
Drizzle the nonfat Greek yogurt over the top as a cooling complement to the spicy chicken.
8
Serve immediately and enjoy your crispy buffalo chicken lettuce wraps!