Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a satisfying dish featuring tender chicken breast paired with a velvety cauliflower alfredo sauce and fresh zucchini noodles. This wholesome meal bursts with flavor from roasted garlic and a hint of nutritional yeast, delivering a creamy texture and a light, vibrant finish that's perfect for a nourishing dinner.

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NUTRITION

316kcal
Protein
41.9g
Fat
10.5g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Florets

1 medium Zucchini

1 clove Garlic

1/4 cup Unsweetened Almond Milk

1 tbsp Nutritional Yeast

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Heat the olive oil in a pan over medium heat and cook the chicken for about 5-6 minutes per side until golden and cooked through. Set aside and keep warm.

  • 2

    While the chicken cooks, steam the cauliflower florets with the garlic until they are tender, about 8-10 minutes.

  • 3

    Place the steamed cauliflower and garlic in a blender. Add unsweetened almond milk and nutritional yeast, then blend until smooth to create a creamy sauce. Season with salt and pepper to taste.

  • 4

    Using a spiralizer or vegetable peeler, create zucchini noodles. If desired, quickly sauté the zucchini noodles in a non-stick pan for 1-2 minutes to soften slightly, preserving their crunch.

  • 5

    Slice the cooked chicken breast into strips and lay over the zucchini noodles. Drizzle the creamy cauliflower alfredo sauce on top.

  • 6

    Serve immediately and enjoy this healthy, satisfying meal.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a satisfying dish featuring tender chicken breast paired with a velvety cauliflower alfredo sauce and fresh zucchini noodles. This wholesome meal bursts with flavor from roasted garlic and a hint of nutritional yeast, delivering a creamy texture and a light, vibrant finish that's perfect for a nourishing dinner.

NUTRITION

316kcal
Protein
41.9g
Fat
10.5g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Florets

1 medium Zucchini

1 clove Garlic

1/4 cup Unsweetened Almond Milk

1 tbsp Nutritional Yeast

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Heat the olive oil in a pan over medium heat and cook the chicken for about 5-6 minutes per side until golden and cooked through. Set aside and keep warm.

  • 2

    While the chicken cooks, steam the cauliflower florets with the garlic until they are tender, about 8-10 minutes.

  • 3

    Place the steamed cauliflower and garlic in a blender. Add unsweetened almond milk and nutritional yeast, then blend until smooth to create a creamy sauce. Season with salt and pepper to taste.

  • 4

    Using a spiralizer or vegetable peeler, create zucchini noodles. If desired, quickly sauté the zucchini noodles in a non-stick pan for 1-2 minutes to soften slightly, preserving their crunch.

  • 5

    Slice the cooked chicken breast into strips and lay over the zucchini noodles. Drizzle the creamy cauliflower alfredo sauce on top.

  • 6

    Serve immediately and enjoy this healthy, satisfying meal.