Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the robust flavors of grilled lamb chops marinated in freshly chopped rosemary and garlic, finished with a light drizzle of olive oil, and served alongside a crisp spinach, tomato, and cucumber salad. This dish is a delightful medley of aromatic herbs, tender meat, and a refreshing salad, ideal for a balanced and satisfying meal.

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NUTRITION

362kcal
Protein
31.9g
Fat
29.3g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lamb Chop

1 tsp Fresh Rosemary, chopped

1 Garlic Clove, minced

1 tsp Extra Virgin Olive Oil (for marinade)

1 cup Baby Spinach

1/2 medium Tomato, sliced

1 portion Cucumber, sliced

1 tsp Extra Virgin Olive Oil (for dressing)

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PREPARATION

  • 1

    In a small bowl, combine the chopped rosemary, minced garlic, and 1 teaspoon of olive oil to create the marinade.

  • 2

    Rub the lamb chops thoroughly with the marinade and let them sit for at least 15 minutes to absorb the flavors.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Place the lamb chops on the grill and cook for about 4-5 minutes per side for medium doneness, adjusting the time based on your grill and preferred level of doneness.

  • 5

    Meanwhile, assemble the salad by placing baby spinach in a bowl, then top with sliced tomato and cucumber.

  • 6

    Drizzle 1 teaspoon of olive oil over the salad and lightly toss to combine.

  • 7

    Once the lamb chops are done, remove them from the grill and let them rest for a few minutes before serving alongside the salad.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the robust flavors of grilled lamb chops marinated in freshly chopped rosemary and garlic, finished with a light drizzle of olive oil, and served alongside a crisp spinach, tomato, and cucumber salad. This dish is a delightful medley of aromatic herbs, tender meat, and a refreshing salad, ideal for a balanced and satisfying meal.

NUTRITION

362kcal
Protein
31.9g
Fat
29.3g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lamb Chop

1 tsp Fresh Rosemary, chopped

1 Garlic Clove, minced

1 tsp Extra Virgin Olive Oil (for marinade)

1 cup Baby Spinach

1/2 medium Tomato, sliced

1 portion Cucumber, sliced

1 tsp Extra Virgin Olive Oil (for dressing)

PREPARATION

  • 1

    In a small bowl, combine the chopped rosemary, minced garlic, and 1 teaspoon of olive oil to create the marinade.

  • 2

    Rub the lamb chops thoroughly with the marinade and let them sit for at least 15 minutes to absorb the flavors.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Place the lamb chops on the grill and cook for about 4-5 minutes per side for medium doneness, adjusting the time based on your grill and preferred level of doneness.

  • 5

    Meanwhile, assemble the salad by placing baby spinach in a bowl, then top with sliced tomato and cucumber.

  • 6

    Drizzle 1 teaspoon of olive oil over the salad and lightly toss to combine.

  • 7

    Once the lamb chops are done, remove them from the grill and let them rest for a few minutes before serving alongside the salad.