Herb-Roasted Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Steamed Broccoli and Quinoa

Savor a perfectly herb-roasted chicken breast paired with vibrant, tender steamed broccoli and fluffy quinoa, all lightly enhanced with a drizzle of olive oil to elevate the natural flavors into a balanced, nutrient-packed meal.

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NUTRITION

450kcal
Protein
41.6g
Fat
20.1g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tablespoon Olive Oil

1 teaspoon Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Drizzle with olive oil and sprinkle with mixed herbs, salt, and pepper.

  • 3

    Roast the chicken breast in the oven for 20-25 minutes or until internal temperature reaches 165°F (74°C).

  • 4

    While the chicken roasts, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare the quinoa according to package directions until it is fluffy and fully cooked.

  • 6

    Slice the roasted chicken and serve it alongside the steamed broccoli and quinoa. Enjoy your balanced, flavorful dinner.

Herb-Roasted Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Steamed Broccoli and Quinoa

Savor a perfectly herb-roasted chicken breast paired with vibrant, tender steamed broccoli and fluffy quinoa, all lightly enhanced with a drizzle of olive oil to elevate the natural flavors into a balanced, nutrient-packed meal.

NUTRITION

450kcal
Protein
41.6g
Fat
20.1g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tablespoon Olive Oil

1 teaspoon Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Drizzle with olive oil and sprinkle with mixed herbs, salt, and pepper.

  • 3

    Roast the chicken breast in the oven for 20-25 minutes or until internal temperature reaches 165°F (74°C).

  • 4

    While the chicken roasts, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare the quinoa according to package directions until it is fluffy and fully cooked.

  • 6

    Slice the roasted chicken and serve it alongside the steamed broccoli and quinoa. Enjoy your balanced, flavorful dinner.