Grilled Chicken Breast with Crunchy Cabbage Slaw and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Pumpkin Seeds

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with a vibrant, crunchy cabbage slaw accented by the nutty flavor of toasted pumpkin seeds and a zesty olive oil-lemon dressing. This dish delivers a crisp texture with every bite and is designed to hit your protein and calorie targets without compromising on flavor.

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NUTRITION

394kcal
Protein
44.3g
Fat
17.5g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup shredded Green Cabbage

1/4 cup grated Carrot

2 tbsp Pumpkin Seeds

1 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper (or your choice of seasonings).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a couple of minutes before slicing.

  • 4

    In a bowl, combine the shredded green cabbage and grated carrot.

  • 5

    In a small container, whisk together the olive oil and lemon juice to create a light dressing.

  • 6

    Pour the dressing over the cabbage and carrot mixture and toss to evenly coat.

  • 7

    Sprinkle the roasted pumpkin seeds over the slaw for added crunch.

  • 8

    Slice the grilled chicken breast and serve it alongside or atop the crunchy cabbage slaw.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Pumpkin Seeds

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with a vibrant, crunchy cabbage slaw accented by the nutty flavor of toasted pumpkin seeds and a zesty olive oil-lemon dressing. This dish delivers a crisp texture with every bite and is designed to hit your protein and calorie targets without compromising on flavor.

NUTRITION

394kcal
Protein
44.3g
Fat
17.5g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup shredded Green Cabbage

1/4 cup grated Carrot

2 tbsp Pumpkin Seeds

1 tsp Olive Oil

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper (or your choice of seasonings).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a couple of minutes before slicing.

  • 4

    In a bowl, combine the shredded green cabbage and grated carrot.

  • 5

    In a small container, whisk together the olive oil and lemon juice to create a light dressing.

  • 6

    Pour the dressing over the cabbage and carrot mixture and toss to evenly coat.

  • 7

    Sprinkle the roasted pumpkin seeds over the slaw for added crunch.

  • 8

    Slice the grilled chicken breast and serve it alongside or atop the crunchy cabbage slaw.