Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 tbsp Greek Yogurt; 2 slices Whole-Grain Bread; 1 Celery Stalk; 1 tbsp Red Onion; 1 tbsp Fresh Parsley; 2 Lettuce Leaves; 1 tsp Lemon Juice; Salt & Pepper to taste

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy this satisfying sandwich featuring tender herb-roasted chicken paired with a creamy, tangy Greek yogurt salad, crisp celery and red onion, all nestled between slices of hearty whole-grain bread. Perfect for a balanced meal at any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45g

Fat

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Greek Yogurt

2 slices Whole-Grain Bread

1 Celery Stalk

1 tbsp Red Onion

1 tbsp Fresh Parsley

2 Lettuce Leaves

1 tsp Lemon Juice

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and a sprinkling of fresh parsley.
2
Roast the chicken in the oven until cooked through, about 20-25 minutes, then shred or slice while warm.
3
In a bowl, mix the Greek yogurt with finely chopped celery, red onion, additional parsley, lemon juice, salt, and pepper to create a creamy salad mixture.
4
Combine the shredded chicken with the yogurt mixture, ensuring the chicken is evenly coated with the dressing.
5
Toast the whole-grain bread slices lightly if desired for extra crunch.
6
Layer the bottom slice of bread with lettuce leaves, then spoon the chicken and yogurt salad on top. Finish with the remaining bread slice on top.
7
Slice the sandwich in half and serve immediately.