YOUR SOLIN GENERATED RECIPE
Crispy Sheet Pan Sweet Potato Hash with Eggs
A vibrant and comforting one-pan dish featuring crispy roasted sweet potatoes, red bell pepper, and savory turkey sausage, all tossed with a fluffy scramble of whole eggs and egg whites. Enjoy a harmonious blend of textures and flavors that promises to satisfy your hunger while fitting perfectly within your nutritional goals.
INGREDIENTS
1 medium Sweet Potato
1/2 Red Bell Pepper
1/4 Yellow Onion
1 tablespoon Olive Oil
3 Whole Eggs
2 Egg Whites
3 ounces Lean Turkey Sausage
PREPARATION
Preheat your oven to 425°F (220°C).
Peel (if desired) and dice the sweet potato into small cubes. Dice the red bell pepper and yellow onion into similar-sized pieces.
Slice the lean turkey sausage into rounds for even cooking.
In a large mixing bowl, combine the sweet potato, bell pepper, onion, and turkey sausage. Drizzle with olive oil and season with a pinch of salt and pepper. Toss everything together to ensure even coating.
Spread the mixture in a single layer on a sheet pan. Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the vegetables are tender and starting to crisp on the edges.
While the hash is roasting, whisk together the 3 whole eggs and 2 egg whites in a bowl until well combined.
Once the veggies and sausage are nearly done, heat a non-stick skillet over medium-low heat. Pour in the egg mixture and gently scramble until just set, keeping them soft and fluffy.
Remove the roasted hash from the oven and transfer to serving plates. Top evenly with the scrambled eggs, mixing lightly if desired.
Serve warm and enjoy your crispy, nutrient-packed sheet pan hash!