Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a perfectly balanced meal featuring tender chicken breast, coated in a crunchy almond flour crust with a hint of garlic and herbs. The dish is baked to a crispy finish, offering a satisfying texture and a burst of savory flavor that's both wholesome and delicious.

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NUTRITION

354kcal
Protein
37.7g
Fat
20.7g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 Large Egg

1/2 tsp Garlic Powder

1/2 tsp Smoked Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    In a shallow bowl, whisk the egg until well blended.

  • 4

    In another bowl, combine almond flour, garlic powder, smoked paprika, and a pinch of salt.

  • 5

    Dip the chicken breast in the egg wash, ensuring it is fully coated, then dredge in the almond flour mixture, pressing gently so the crust adheres well.

  • 6

    Place the coated chicken breast on the prepared baking sheet.

  • 7

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the crust is crisp. Turn halfway through cooking for even crispiness.

  • 8

    Remove from the oven and let rest for a few minutes before serving.

Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a perfectly balanced meal featuring tender chicken breast, coated in a crunchy almond flour crust with a hint of garlic and herbs. The dish is baked to a crispy finish, offering a satisfying texture and a burst of savory flavor that's both wholesome and delicious.

NUTRITION

354kcal
Protein
37.7g
Fat
20.7g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 Large Egg

1/2 tsp Garlic Powder

1/2 tsp Smoked Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    In a shallow bowl, whisk the egg until well blended.

  • 4

    In another bowl, combine almond flour, garlic powder, smoked paprika, and a pinch of salt.

  • 5

    Dip the chicken breast in the egg wash, ensuring it is fully coated, then dredge in the almond flour mixture, pressing gently so the crust adheres well.

  • 6

    Place the coated chicken breast on the prepared baking sheet.

  • 7

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the crust is crisp. Turn halfway through cooking for even crispiness.

  • 8

    Remove from the oven and let rest for a few minutes before serving.