Honey-Glazed Chicken with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Chicken with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken with Roasted Sweet Potato Wedges

Savor the delightful interplay of succulent honey-glazed chicken paired with crispy, roasted sweet potato wedges. This dish combines the natural sweetness and tender texture of roasted sweet potatoes with perfectly seasoned, lightly glazed chicken for a meal that's both nutritious and satisfying.

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NUTRITION

369kcal
Protein
36.4g
Fat
11.1g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 small Sweet Potato

1 teaspoon Honey

1/2 tablespoon Olive Oil

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the sweet potato into wedges. Toss the wedges with olive oil, garlic powder, salt, and pepper until evenly coated.

  • 3

    Spread the sweet potato wedges on a baking sheet in a single layer and roast for 20-25 minutes until tender and lightly crispy, turning halfway through.

  • 4

    While the sweet potatoes roast, pat the chicken dry and season both sides with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the chicken breast for 2-3 minutes per side until it develops a golden crust.

  • 6

    Reduce the heat to medium-low, drizzle the honey over the chicken, and continue cooking for another 3-4 minutes per side, allowing the glaze to caramelize and infuse the meat.

  • 7

    Ensure the chicken is cooked through with an internal temperature of 165°F.

  • 8

    Plate the chicken alongside the roasted sweet potato wedges and serve immediately.

Honey-Glazed Chicken with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Chicken with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken with Roasted Sweet Potato Wedges

Savor the delightful interplay of succulent honey-glazed chicken paired with crispy, roasted sweet potato wedges. This dish combines the natural sweetness and tender texture of roasted sweet potatoes with perfectly seasoned, lightly glazed chicken for a meal that's both nutritious and satisfying.

NUTRITION

369kcal
Protein
36.4g
Fat
11.1g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 small Sweet Potato

1 teaspoon Honey

1/2 tablespoon Olive Oil

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the sweet potato into wedges. Toss the wedges with olive oil, garlic powder, salt, and pepper until evenly coated.

  • 3

    Spread the sweet potato wedges on a baking sheet in a single layer and roast for 20-25 minutes until tender and lightly crispy, turning halfway through.

  • 4

    While the sweet potatoes roast, pat the chicken dry and season both sides with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the chicken breast for 2-3 minutes per side until it develops a golden crust.

  • 6

    Reduce the heat to medium-low, drizzle the honey over the chicken, and continue cooking for another 3-4 minutes per side, allowing the glaze to caramelize and infuse the meat.

  • 7

    Ensure the chicken is cooked through with an internal temperature of 165°F.

  • 8

    Plate the chicken alongside the roasted sweet potato wedges and serve immediately.