Herb-Marinated Chicken Skewers with Grilled Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken Skewers with Grilled Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken Skewers with Grilled Vegetables

Enjoy these juicy chicken skewers marinated in a bright blend of olive oil, lemon juice, and fresh herbs, paired with a colorful medley of grilled vegetables. A perfect balance of lean protein and vibrant flavors ideal for a healthy meal any time of day.

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NUTRITION

458kcal
Protein
55.2g
Fat
20.4g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes after trimming any excess fat.

  • 2

    Slice the red bell pepper, zucchini, and red onion into chunks similar in size to the chicken pieces.

  • 3

    In a bowl, combine olive oil, lemon juice, and mixed fresh herbs. Add salt and pepper to taste.

  • 4

    Toss the chicken cubes in the marinade and let sit for at least 20 minutes. Reserve a small portion of the marinade for the vegetables if desired.

  • 5

    Thread the marinated chicken and vegetables alternately onto skewers.

  • 6

    Preheat the grill to medium-high heat. Lightly oil the grill grate to prevent sticking.

  • 7

    Grill the skewers for about 10-12 minutes, turning occasionally until the chicken is cooked through and the vegetables are tender with char marks.

  • 8

    Remove from the grill and let rest for a few minutes. Serve warm and enjoy your balanced, flavorful meal.

Herb-Marinated Chicken Skewers with Grilled Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken Skewers with Grilled Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken Skewers with Grilled Vegetables

Enjoy these juicy chicken skewers marinated in a bright blend of olive oil, lemon juice, and fresh herbs, paired with a colorful medley of grilled vegetables. A perfect balance of lean protein and vibrant flavors ideal for a healthy meal any time of day.

NUTRITION

458kcal
Protein
55.2g
Fat
20.4g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes after trimming any excess fat.

  • 2

    Slice the red bell pepper, zucchini, and red onion into chunks similar in size to the chicken pieces.

  • 3

    In a bowl, combine olive oil, lemon juice, and mixed fresh herbs. Add salt and pepper to taste.

  • 4

    Toss the chicken cubes in the marinade and let sit for at least 20 minutes. Reserve a small portion of the marinade for the vegetables if desired.

  • 5

    Thread the marinated chicken and vegetables alternately onto skewers.

  • 6

    Preheat the grill to medium-high heat. Lightly oil the grill grate to prevent sticking.

  • 7

    Grill the skewers for about 10-12 minutes, turning occasionally until the chicken is cooked through and the vegetables are tender with char marks.

  • 8

    Remove from the grill and let rest for a few minutes. Serve warm and enjoy your balanced, flavorful meal.