Baked Herb-Crusted Salmon with Roasted Broccoli and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Herb-Crusted Salmon with Roasted Broccoli and Almonds

YOUR SOLIN GENERATED RECIPE

Baked Herb-Crusted Salmon with Roasted Broccoli and Almonds

Savor a beautifully baked salmon fillet encrusted with aromatic herbs and a hint of lemon zest, paired with tender roasted broccoli and toasted almonds for a satisfying crunch. This dish marries robust flavors with delicate textures to create a dinner that's as nutritious as it is appealing.

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NUTRITION

505kcal
Protein
40g
Fat
34g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli, chopped

0.5 oz Almonds, roughly chopped

0.5 tsp Olive Oil (for salmon)

0.5 tsp Olive Oil (for broccoli)

1/4 tbsp Herb Seasoning Blend

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper. Place the salmon fillet on the sheet. Drizzle 0.5 tsp olive oil over the salmon.

  • 3

    Sprinkle the herb seasoning blend evenly over the salmon, pressing lightly so that it adheres.

  • 4

    In a mixing bowl, toss the chopped broccoli with 0.5 tsp olive oil, a pinch of salt and pepper.

  • 5

    Spread the broccoli around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.

  • 7

    Meanwhile, toast the chopped almonds in a small dry skillet over medium heat for 2-3 minutes until lightly golden and fragrant.

  • 8

    Once the salmon and broccoli are finished, sprinkle the toasted almonds over the broccoli for an added crunch.

  • 9

    Plate the salmon alongside the roasted broccoli and enjoy a balanced, flavorful dinner.

Baked Herb-Crusted Salmon with Roasted Broccoli and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Herb-Crusted Salmon with Roasted Broccoli and Almonds

YOUR SOLIN GENERATED RECIPE

Baked Herb-Crusted Salmon with Roasted Broccoli and Almonds

Savor a beautifully baked salmon fillet encrusted with aromatic herbs and a hint of lemon zest, paired with tender roasted broccoli and toasted almonds for a satisfying crunch. This dish marries robust flavors with delicate textures to create a dinner that's as nutritious as it is appealing.

NUTRITION

505kcal
Protein
40g
Fat
34g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli, chopped

0.5 oz Almonds, roughly chopped

0.5 tsp Olive Oil (for salmon)

0.5 tsp Olive Oil (for broccoli)

1/4 tbsp Herb Seasoning Blend

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper. Place the salmon fillet on the sheet. Drizzle 0.5 tsp olive oil over the salmon.

  • 3

    Sprinkle the herb seasoning blend evenly over the salmon, pressing lightly so that it adheres.

  • 4

    In a mixing bowl, toss the chopped broccoli with 0.5 tsp olive oil, a pinch of salt and pepper.

  • 5

    Spread the broccoli around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.

  • 7

    Meanwhile, toast the chopped almonds in a small dry skillet over medium heat for 2-3 minutes until lightly golden and fragrant.

  • 8

    Once the salmon and broccoli are finished, sprinkle the toasted almonds over the broccoli for an added crunch.

  • 9

    Plate the salmon alongside the roasted broccoli and enjoy a balanced, flavorful dinner.