Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a bright and wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This meal is designed to keep your energy steady with clean ingredients and balanced macros, making every bite both nutritious and delicious.

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NUTRITION

408kcal
Protein
41.5g
Fat
15.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F (200°C).

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder) and grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy.

  • 4

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until slightly crispy and tender.

  • 6

    Serve the grilled chicken breast alongside the cooked quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a bright and wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This meal is designed to keep your energy steady with clean ingredients and balanced macros, making every bite both nutritious and delicious.

NUTRITION

408kcal
Protein
41.5g
Fat
15.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F (200°C).

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder) and grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy.

  • 4

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until slightly crispy and tender.

  • 6

    Serve the grilled chicken breast alongside the cooked quinoa and roasted broccoli.