Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a light yet flavorful dinner featuring a tender, herb-crusted salmon fillet paired with a medley of roasted vegetables. The dish highlights a crisp, subtly crunchy almond flour herb topping on perfectly baked salmon, complemented by the natural sweetness of roasted red bell pepper, zucchini, and red onion, finished with a drizzle of olive oil for extra richness.

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NUTRITION

340kcal
Protein
35.1g
Fat
20.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 Red Bell Pepper

1/2 medium Zucchini

A few slices of Red Onion (~0.25 small)

1 teaspoon Olive Oil

1 tablespoon Almond Flour

1 teaspoon Mixed Dried Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet. In a small bowl, mix the almond flour, mixed dried herbs, salt, and pepper. Sprinkle this herb mixture evenly over the top of the salmon to form a light crust.

  • 3

    Cut the red bell pepper into strips, slice the zucchini into rounds, and cut the red onion into thin wedges. Place the vegetables in a bowl.

  • 4

    Drizzle the vegetables with olive oil and season with a pinch of salt and pepper. Toss until the vegetables are evenly coated.

  • 5

    Arrange the seasoned vegetables around the salmon fillet on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, plate the salmon with a generous serving of roasted vegetables, and serve immediately.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a light yet flavorful dinner featuring a tender, herb-crusted salmon fillet paired with a medley of roasted vegetables. The dish highlights a crisp, subtly crunchy almond flour herb topping on perfectly baked salmon, complemented by the natural sweetness of roasted red bell pepper, zucchini, and red onion, finished with a drizzle of olive oil for extra richness.

NUTRITION

340kcal
Protein
35.1g
Fat
20.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 Red Bell Pepper

1/2 medium Zucchini

A few slices of Red Onion (~0.25 small)

1 teaspoon Olive Oil

1 tablespoon Almond Flour

1 teaspoon Mixed Dried Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet. In a small bowl, mix the almond flour, mixed dried herbs, salt, and pepper. Sprinkle this herb mixture evenly over the top of the salmon to form a light crust.

  • 3

    Cut the red bell pepper into strips, slice the zucchini into rounds, and cut the red onion into thin wedges. Place the vegetables in a bowl.

  • 4

    Drizzle the vegetables with olive oil and season with a pinch of salt and pepper. Toss until the vegetables are evenly coated.

  • 5

    Arrange the seasoned vegetables around the salmon fillet on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, plate the salmon with a generous serving of roasted vegetables, and serve immediately.