Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh twist on the classic Caesar salad with grilled, crispy chicken served in crisp romaine lettuce wraps. This dish balances tender, seasoned chicken with the creamy tang of Caesar dressing, a sprinkle of parmesan, and the satisfying crunch of whole grain croutons. Perfect for a light yet filling meal any time of the day.

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NUTRITION

378kcal
Protein
41.1g
Fat
16.6g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 Romaine Lettuce Leaves

1 tbsp Caesar Dressing (Greek Yogurt Based)

1 tbsp Grated Parmesan Cheese

1/4 cup Whole Grain Croutons

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

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PREPARATION

  • 1

    Pat the chicken breast dry and season evenly with garlic powder and dried oregano.

  • 2

    Drizzle olive oil over the seasoned chicken to help achieve a crispy exterior when grilled.

  • 3

    Preheat your grill or grill pan to medium-high heat. Grill the chicken for approximately 5-6 minutes on each side, or until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, carefully separate and wash the romaine lettuce leaves, then pat them dry to serve as wraps.

  • 5

    Once the chicken is cooked, let it rest for a couple of minutes before slicing it into strips.

  • 6

    Assemble the wraps by placing the chicken strips on the lettuce leaves, then drizzle the Caesar dressing over the top.

  • 7

    Sprinkle grated Parmesan cheese and whole grain croutons over the filling for added crunch and flavor.

  • 8

    Fold or roll the lettuce leaves to enclose the filling and serve immediately.

Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh twist on the classic Caesar salad with grilled, crispy chicken served in crisp romaine lettuce wraps. This dish balances tender, seasoned chicken with the creamy tang of Caesar dressing, a sprinkle of parmesan, and the satisfying crunch of whole grain croutons. Perfect for a light yet filling meal any time of the day.

NUTRITION

378kcal
Protein
41.1g
Fat
16.6g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 Romaine Lettuce Leaves

1 tbsp Caesar Dressing (Greek Yogurt Based)

1 tbsp Grated Parmesan Cheese

1/4 cup Whole Grain Croutons

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

PREPARATION

  • 1

    Pat the chicken breast dry and season evenly with garlic powder and dried oregano.

  • 2

    Drizzle olive oil over the seasoned chicken to help achieve a crispy exterior when grilled.

  • 3

    Preheat your grill or grill pan to medium-high heat. Grill the chicken for approximately 5-6 minutes on each side, or until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, carefully separate and wash the romaine lettuce leaves, then pat them dry to serve as wraps.

  • 5

    Once the chicken is cooked, let it rest for a couple of minutes before slicing it into strips.

  • 6

    Assemble the wraps by placing the chicken strips on the lettuce leaves, then drizzle the Caesar dressing over the top.

  • 7

    Sprinkle grated Parmesan cheese and whole grain croutons over the filling for added crunch and flavor.

  • 8

    Fold or roll the lettuce leaves to enclose the filling and serve immediately.