Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a wholesome twist on a classic baked ziti with lean turkey, vibrant veggies, whole wheat pasta, and a layer of melted low-fat mozzarella. This dish blends savory flavors and comforting textures while keeping it light and nutritious.

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NUTRITION

505kcal
Protein
39.7g
Fat
14.7g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup diced Zucchini

1/2 cup diced Bell Pepper

1/2 cup Marinara Sauce

1/4 cup shredded Low-Fat Mozzarella Cheese

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente, then drain and set aside.

  • 3

    In a non-stick pan, heat the olive oil over medium heat. Sauté the diced zucchini and bell pepper for about 3-4 minutes until slightly softened.

  • 4

    Add the lean ground turkey to the pan and cook until browned and fully cooked, breaking it up as it cooks.

  • 5

    Stir in the marinara sauce and bring the mixture to a gentle simmer for 2-3 minutes.

  • 6

    In a mixing bowl, combine the cooked pasta with the turkey and veggie sauce.

  • 7

    Transfer the mixture to a lightly greased baking dish. Sprinkle the shredded low-fat mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let it cool slightly, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a wholesome twist on a classic baked ziti with lean turkey, vibrant veggies, whole wheat pasta, and a layer of melted low-fat mozzarella. This dish blends savory flavors and comforting textures while keeping it light and nutritious.

NUTRITION

505kcal
Protein
39.7g
Fat
14.7g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup diced Zucchini

1/2 cup diced Bell Pepper

1/2 cup Marinara Sauce

1/4 cup shredded Low-Fat Mozzarella Cheese

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente, then drain and set aside.

  • 3

    In a non-stick pan, heat the olive oil over medium heat. Sauté the diced zucchini and bell pepper for about 3-4 minutes until slightly softened.

  • 4

    Add the lean ground turkey to the pan and cook until browned and fully cooked, breaking it up as it cooks.

  • 5

    Stir in the marinara sauce and bring the mixture to a gentle simmer for 2-3 minutes.

  • 6

    In a mixing bowl, combine the cooked pasta with the turkey and veggie sauce.

  • 7

    Transfer the mixture to a lightly greased baking dish. Sprinkle the shredded low-fat mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let it cool slightly, and serve warm.